Question:
I have not been here in several months and may have missed any comments on this supplement which is basically sulfur. Has anyone in here tried this for pain and if so, with what results. I have been successful for over a year at avoiding a spinal fusion, have tried most of the available drugs offered over the past 10 yrs with very little relief, currently receive facet joint injections of cortisone which are helping quite a bit. But, I am always looking, like many of us, for something other than prescription drugs with their many side effects that frequently cause more problems. Any feedback would be appreciated! Thanks! [Image]
I think the MSM is worth a try. It sure can’t hurt, and it may help. I tried it, along w/ tons of other things including the facet joint injections. Ended up w/ surgery in April, about 50% healed at this point. But I sure would try the MSM, what’s to lose? Good luck w/ it, Deenie
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I posted this a week ago, but went through the postings and don’t see it so I would like to ask again if anyone has used MSM supplements for pain and if so what has been your experience?
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Hi This has nothing to do with what you asked. I love your background and music that accompanies your post. Its great and a welcome touch of nice in a very bland communication medium. Regards David I posted this a week ago, but went through the postings and don’t see it so I would like to ask again if anyone has used MSM supplements for pain and if so what has been your experience?
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I have not been here in several months and may have missed any comments on this supplement which is basically sulfur. Has anyone in here tried this for pain and if so, with what results. I have been successful for over a year at avoiding a spinal fusion, have tried most of the available drugs offered over the past 10 yrs with very little relief, currently receive facet joint injections of cortisone which are helping quite a bit. But, I am always looking, like many of us, for something other than prescription drugs with their many side effects that frequently cause more problems. Any feedback would be appreciated! Thanks!
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I have read that a new nutritional food supplement now being sold in health food stores–known as MSM (Methylsulfonylmethane) can be helpful in relieving and even reversing asthma and other respiratory diseases. I have been taking this stuff for about two weeks and I feel that it has made a difference in my symptoms. I am breathing more deeply and with less effort. However–I feel that I must also consider the possibility of the placebo effect in operation here. Has anybody else had any experiences with taking MSM for asthma or any other respiratory disorders? Arthur
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Has anybody else had any experiences with taking MSM for asthma or any other respiratory disorders?
MSM is nothing more than a sulphur supplement. Sulphur is needed by the human body only as a trace element. The real trick behind MSM (methylsulfonylmethane) is the profit margin on the stuff. The stuff is actually an industrial chemical that is available for (literally) pennies a pound. However it is repackaged as a ‘nutritional supplement’ and sold for $20 for a few ounces. Since the profit margins on this stuff are huge – the unscrupulous people selling the stuff are claiming that it will treat just about everything. (In alternative medicine the greater the profit margin – the greater the number of diseases it is advertised to treat).
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I have read that a new nutritional food supplement now being sold in health food stores–known as MSM (Methylsulfonylmethane) can be helpful in relieving and even reversing asthma and other respiratory diseases. I have been taking this stuff for about two weeks and I feel that it has made a difference in my symptoms. I am breathing more deeply and with less effort. However–I feel that I must also consider the possibility of the placebo effect in operation here. Has anybody else had any experiences with taking MSM for asthma or any other respiratory disorders? Arthur
How about that! The same stuff I give my older arthritic horses? It makes their joints healthier, eases their arthritis. I have asthma and I never heard of using MSM for it. It has been on the vetereinary market for the past 10 years. Maybe I should go dig into their suppliment and see if it works?
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My wife takes it for allergies (and her allergy induced Asthma). It works wonders. It cut her attacks by over 50%. Amazing stuff. Robert How about that! The same stuff I give my older arthritic horses? It makes their joints healthier, eases their arthritis. I have asthma and I never heard of using MSM for it. It has been on the vetereinary market for the past 10 years. Maybe I should go dig into their suppliment and see if it works?
Robert H
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Has anybody else had any experiences with taking MSM for asthma or any other respiratory disorders? Arthur
My wife, who has experienced chronic, sometimes life-threatening asthma since 1970 (3 NDEs) tried MSM for about 3 months during the past year and could notice no noticable improvement using it. — Cliff Gieseke, San Antonio, Texas
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I have been taking MSM for three months. Following are my conclusions: 1) It has helped me! Overall, I am now breathing more deeply and fully with much less resistance than before. 2) Dose level may be important. At first, I took one or two 1000 mg tablets a day. This helped for about a month. Then the weather changed (My #1 "trigger) and it seemed to stop working. So I increased the dose (4 teaspoons a day of the powdered form) and it is working again. Overall, I find that it is effective. However, it does not completely overcome attacks triggered by weather changes–especially from warm to cold. Margaret
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….I have been taking this stuff for about two weeks and I feel that it has made a difference in my symptoms. I am breathing more deeply and with less effort. However–I feel that I must also consider the possibility of the placebo effect in operation here. Has anybody else had any experiences with taking MSM for asthma or any other respiratory disorders? Arthur
How about that! The same stuff I give my older arthritic horses? It makes their joints healthier, eases their arthritis. I have asthma and I never heard of using MSM for it. It has been on the vetereinary market for the past 10 years. Maybe I should go dig into their suppliment and see if it works? Thanks for the reminder! I started taking MSM a couple of days last week and it seemed to help my allergies. I’ll start again this week and see how it works for a couple of weeks. Bruce Nilson PS to Equilady: Do you also use magnets on your horses joints?
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How about that! The same stuff I give my older arthritic horses? It makes their joints healthier, eases their arthritis. I have asthma and I never heard of using MSM for it. It has been on the vetereinary market for the past 10 years. Maybe I should go dig into their suppliment and see if it works?
Actually, people on the healthfraud mailing list have commented that the stuff does not work for horses either. PS to Equilady: Do you also use magnets on your horses joints?
Magnet therapy. Proven to be worthless in study after study. But it is a demosstration of the power of hype over fact.
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Bruce Nilson PS to Equilady: Do you also use magnets on your horses joints?
Bruce – No, I have never used magnets on my horse’s joints. I have seen devices that they use on racehorses, intended for the joints. My horses are not expensive or making money, they are just pets and hobby, so I don’t see any reason to get into a whole lot of stuff for them. – Linda
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No, I have never used magnets on my horse’s joints. I have seen devices that they use on racehorses, intended for the joints. My horses are not expensive or making money, they are just pets and hobby, so I don’t see any reason to get into a whole lot of stuff for them.
<grin Just as well. ’Magnet therapy’ was first debunked by Benjamin Franklin. Since then they have failed to demonstrate any form of effectivness when actually tested. Magnet therapy is like homeopathy – accepting the theory requires that you ignore the laws of physics, chemistry and statistics. But there are allways the gullible types who will believe anything.
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And I guess because you say it doen’t work, it must be quackery, right? Ya’ know, I know many people for whom alternative treatments, like homoe therapy, herbal, aromatherapy, etc. have worked and worked well. It doesn’t work for everything, but neither does all the medication in the world. So, unless you want to call the countless numbers of us who tout the success of these remedies liars, pipe down. And if it IS placebo effect, so what? Is that any less an important effect? The idea that the MIND can alter the BODY? Wow, what a concept. – Hide quoted text — Show quoted text – No, I have never used magnets on my horse’s joints. I have seen devices that they use on racehorses, intended for the joints. My horses are not expensive or making money, they are just pets and hobby, so I don’t see any reason to get into a whole lot of stuff for them. <grin Just as well. ’Magnet therapy’ was first debunked by Benjamin Franklin. Since then they have failed to demonstrate any form of effectivness when actually tested. Magnet therapy is like homeopathy – accepting the theory requires that you ignore the laws of physics, chemistry and statistics. But there are allways the gullible types who will believe anything.
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And I guess because you say it doen’t work, it must be quackery, right?
If it cannot work, and has been proven not to work and somebody is still marketing the stuff then it is quackery. Actually this should be regarded as fraud – since armatherapy, magnet therapy and homeopathy have been proven to be ineffective. (And the people recommending and selling the stuff _know_ this). Ya’ know, I know many people for whom alternative treatments, like homoe therapy, herbal, aromatherapy, etc. have worked and worked well.
Has it actually worked or do you think it worked? If something really works then you should be able to validate it scientifically. Even if something ‘works’ can you be sure it is actually safe? Herbal remedies poison people all the time – but you will never see warnings about side effects and contraindications on the labels. It doesn’t work for everything, but neither does all the medication in the world. So, unless you want to call the countless numbers of us who tout the success of these remedies liars, pipe down. And if it IS placebo effect, so what? Is that any less an important effect? The idea that the MIND can alter the BODY? Wow, what a concept.
And if it is an effect of ‘mind over body’ wouldn’t it be better if it were studied and verified rather than hawked as a quack remedy? You can think something works – but all you can do is guess. You really have no idea if the ‘remedy’ worked, or if some other factor was responsible. – Hide quoted text — Show quoted text – But there are allways the gullible types who will believe anything.
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<grin Just as well. ’Magnet therapy’ was first debunked by Benjamin Franklin. Since then they have failed to demonstrate any form of effectivness when actually tested. Magnet therapy is like homeopathy – accepting the theory requires that you ignore the laws of physics, chemistry and statistics. In the NYTimes a few months ago there was an article on magnet therapy. A highly regarded doc in Texas set out to expose the quackery of magnet therapy. Turns out it worked on him and friends for some kinds of pain. He did a little study and found that it worked an a wide variety of aches and pains. I beleive the University of Washington medical school is doing a follow up. Perhaps somebody could do a search of the NYT. Bruce Nilson
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In the NYTimes a few months ago there was an article on magnet therapy. A highly regarded doc in Texas set out to expose the quackery of magnet therapy. Turns out it worked on him and friends for some kinds of pain. He did a little study and found that it worked an a wide variety of aches and pains. I beleive the University of Washington medical school is doing a follow up. Perhaps somebody could do a search of the NYT.
Or maybe somebody can get the actual research results? (Do you really expect a reporter to understand how a clinical trial is conducted?) Remember that this made it to the papers because it was unusual. Also remember that if you do enough studies you are going to (through random chance) get one that produces positive results. This is why it is not a good idea to rely on the results of one study – especially if there are numerous similar studies that have produced conflicting results.
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What is MSM and does it work at all? Anyone know? I read some ads that say it is good for asthma and allergies. Anyone tried it? Yana
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What is MSM and does it work at all? Anyone know? I read some ads that say it is good for asthma and allergies. Anyone tried it?
Never heard of it. Can you give more info about the ad? You migh want to discuss this stuff with your doctor – if he never heard of it then the ad is likley ‘hot air.’ ‘Reply to’ address changed to foil email spammers.
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Does anyone know what the supplement MSM is? It is supposed to help with allergies and asthma, but I wanted more info before trying it. Thanks
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Does anyone know what the supplement MSM is? It is supposed to help with allergies and asthma, but I wanted more info before trying it. Thanks
It is a nutritional supplement that its manufacturers claim will help asthma and allergies. However, be aware that it has sulfa-related products in it and probably should not even be tried any anyone sensitive to sulfa. Joan
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Ken! Great to hear that the MSM is working. There’s nothing quite like enhancing the entire mind/body system to help individual illnesses. Del — you can order MSM (supportive aid in relieving pain and swelling associated with arthritis, as well as being an overall immune booster) from KV Vet Supply. You can get a free catalog by calling 800-423-8211. Lori
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MSM is Methyl-Sulfonyl-Methane and I purchase it in capsule form from the health food store. Judi
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What is MSM and where can it be obtained please? Del – Hide quoted text — Show quoted text – Has anybody ever used this product for arthritis? Thanks Jack Watts We started him on half a teaspoon of MSM per day (in addition to the above) about a month ago and although it is still "early days" it has made a noticeable difference already. He is now quite obviously generally much more comfortable and does not cry all the time. There seems to be a definite improvement in his mobility and so far indications are that there is some benefit from MSM.
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Has anybody ever used this product for arthritius? Thanks Jack Watts
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Has anybody ever used this product for arthritis? Thanks Jack Watts
Hi I asked basically this same question in the NG about a month ago – a search of Deja News should give you the thread. To quickly recap, I have an eleven year old Keeshond with bad arthritis and other orthopaedic problems and had read a newspaper article claiming that MSM is some sort of "wonder drug" for dogs (and people). Dizzie is already in Cartrophen injections AND Carprofen (Rimadyl) but was still in permanent discomfort. We started him on half a teaspoon of MSM per day (in addition to the above) about a month ago and although it is still "early days" it has made a noticeable difference already. He is now quite obviously generally much more comfortable and does not cry all the time. There seems to be a definite improvement in his mobility and so far indications are that there is some benefit from MSM. As it happens I had to take both my dogs to the vets for routine kennel cough vaccinations last Tuesday and mentioned to the vet that Dizzie was on MSM in addition to veterinary treatment. My vet said that if MSM was helping Dizzie then we should keep him on it and if possible reduce his other medication. Hope this helps Ken Battersby To reply by Email please remove X from <GlobalnetX.co.uk
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Help:::: i have been suffering from P. for a long time and no luck on clearing it up where do i get msm is it a perscription ????? Dave
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Help:::: i have been suffering from P. for a long time and no luck on clearing it up where do i get msm is it a perscription ????? Dave MSM is NOT a prescription drug. You can find it at your local health store. Good luck
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Help:::: i have been suffering from P. for a long time and no luck on clearing it up where do i get msm is it a perscription ????? Dave MSM is NOT a prescription drug. You can find it at your local health store. Good luck
Hi, Could you be a little more specific, what is MSM ? Thanks, Harold
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MSM is a food supplement that is available at health food and nutrition centers (and apparently also your local pet supply store) that is an oxidized derivitive of the old arthritis "miracle cure" DMSO. there are a number of websites that go into significant detail about the chemical make-up of the product, as well as what it is supposedly good for. just enter "MSM" into any search engine and you’ll get about 3000 hits that will give you the details.
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several months back, there was a flurry of postings on MSM, with several people saying they had some rapid and drastic improvement, and promisingto keep the group updated on the results. but…alas…they never posted any such updates. I started using MSM on Thursday (it’s now Sunday nite), and I’ve noticed some fairly significant reduction in spot size and numbers. i’m wondering if this is temporary, a fluke, or what…
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I’ve been using MSM (3000mg/day) since January. It (combined with glucosamine sulfate) has been fantastic for my PA, but has done nothing for my P.
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Kwierbate, I’ve been taking MSM since people started posting about it here last January….My PA had been cleared by diet some years before I started taking it, so I’m not sure about the effects in that regard in my case. My guess is that it’s more beneficial in healing PA than P. I’m also not sure about the effects on what contribution it has made to my skin clearing since I do take and do a lot of other things for that. But it generally is supposed to skin health, and I do believe that my cleared skin is smoother and healthier in appearance, and that MSM may be contributing to that. Lisanorth – Hide quoted text — Show quoted text – several months back, there was a flurry of postings on MSM, with several people saying they had some rapid and drastic improvement, and promisingto keep the group updated on the results. but…alas…they never posted any such updates. I started using MSM on Thursday (it’s now Sunday nite), and I’ve noticed some fairly significant reduction in spot size and numbers. i’m wondering if this is temporary, a fluke, or what…
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Can someone tell me what MSM and ric are? Just call me stooooopid, Shirley – Hide quoted text — Show quoted text – several months back, there was a flurry of postings on MSM, with several people saying they had some rapid and drastic improvement, and promisingto keep the group updated on the results. but…alas…they never posted any such updates. I started using MSM on Thursday (it’s now Sunday nite), and I’ve noticed some fairly significant reduction in spot size and numbers. i’m wondering if this is temporary, a fluke, or what…
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Has anyone in this group used MSM for Psoriasis relief? does it work? Please respond, I am thinking of trying it.
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Has anyone in this group used MSM for Psoriasis relief? does it work? Please respond, I am thinking of trying it.
Hey Mike, I do take MSM, but it is taken in combination with so many other supplements I couldn’t comment as to its effectiveness by itself. I have been in remission lately which could be due to many factors. I can say that it is relatively inexpensive and to my knowledge is not hazardous. I would urge you to do a search on Altavista or Yahoo and type in MSM you will get several thousand hits. Study up on the subject. I always try and solicit the opinions of others as well. Good luck if you try it. Before you buy.
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I’ve been using B12, MSM and GS (Glucosamine Sulphate) and Chondroitin in oral mist sprays 4 times a day for almost a year now and my nail P stays about 95 per cent clear. Helps with other area’s too.
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Oh well keep it up Lee
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It is definitely working for me. I started about a month ago. My p went from bright red and is now white and flat. I had it on about 65% of my body, much of it gone or almost gone. Usually it flares like the dickens when I get my period and this month it did not for the first time I can remember. I take 3000 MSm and 1500 Glucsimne sulfate daily. Jean
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What is MSM? Can it be bought over the counter? Brian
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Methyl Sulphonyl Methane, and in Canada, Yes, and over the net, http://www.naturesnutrition.com/SKU/3320.htm and other places too, I’m sure. BTW I’ve also started to supplement my MSM and GS (Glucosamine Sulphate) capsules with a topical MSM/GS cream and the results seem even better, though it’s early days (2). I’ll try to remember to post the manufacturer tomorrow (I’m in bed and I can’t be arsed to get up yet again!!). Cheerio, Simon What is MSM? Can it be bought over the counter? Brian
– N.B. Munged email address & my ISP is Canadian, OK?
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Does this product work or is it a load of rubbish, I would be greatful for any feed back. Lee
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Does this product work or is it a load of rubbish, I would be greatful for any feed back.
If you listen to the promoters, it works great. If you listen to the critics, there’s no evidence to say that it works great, or even at all. From my own look around a bunch of medical literature, I’d say the critics are correct. This is not to say it’s a load of rubbish, though. It could very well work. It’s just that there is no good, solid, scientific evidence that it does, and Coburn doesn’t count. – Dave W. http://members.aol.com/psorsite/
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Does this product work or is it a load of rubbish, I would be greatful for any feed back.
Dave, I have been using MSM for about 4 1/2 months. Psoriasis limited to elbows and nails. Elbows much improved from when I started, but not clear. The really big patches have broken into a bunch of smaller patches with good skin between, covering a smaller a general area. No improvement of the nails. Progress is very slow. Cheers, Ron
Response:
Ken! Great to hear that the MSM is working. There’s nothing quite like enhancing the entire mind/body system to help individual illnesses. Del — you can order MSM (supportive aid in relieving pain and swelling associated with arthritis, as well as being an overall immune booster) from KV Vet Supply. You can get a free catalog by calling 800-423-8211. Lori
Response:
MSM is Methyl-Sulfonyl-Methane and I purchase it in capsule form from the health food store. Judi
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What is MSM and where can it be obtained please? Del – Hide quoted text — Show quoted text – Has anybody ever used this product for arthritis? Thanks Jack Watts We started him on half a teaspoon of MSM per day (in addition to the above) about a month ago and although it is still "early days" it has made a noticeable difference already. He is now quite obviously generally much more comfortable and does not cry all the time. There seems to be a definite improvement in his mobility and so far indications are that there is some benefit from MSM.
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Has anybody ever used this product for arthritius? Thanks Jack Watts
Response:
Has anybody ever used this product for arthritis? Thanks Jack Watts
Hi I asked basically this same question in the NG about a month ago – a search of Deja News should give you the thread. To quickly recap, I have an eleven year old Keeshond with bad arthritis and other orthopaedic problems and had read a newspaper article claiming that MSM is some sort of "wonder drug" for dogs (and people). Dizzie is already in Cartrophen injections AND Carprofen (Rimadyl) but was still in permanent discomfort. We started him on half a teaspoon of MSM per day (in addition to the above) about a month ago and although it is still "early days" it has made a noticeable difference already. He is now quite obviously generally much more comfortable and does not cry all the time. There seems to be a definite improvement in his mobility and so far indications are that there is some benefit from MSM. As it happens I had to take both my dogs to the vets for routine kennel cough vaccinations last Tuesday and mentioned to the vet that Dizzie was on MSM in addition to veterinary treatment. My vet said that if MSM was helping Dizzie then we should keep him on it and if possible reduce his other medication. Hope this helps Ken Battersby To reply by Email please remove X from <GlobalnetX.co.uk
Response:
Help:::: i have been suffering from P. for a long time and no luck on clearing it up where do i get msm is it a perscription ????? Dave
Response:
Help:::: i have been suffering from P. for a long time and no luck on clearing it up where do i get msm is it a perscription ????? Dave MSM is NOT a prescription drug. You can find it at your local health store. Good luck
Response:
Help:::: i have been suffering from P. for a long time and no luck on clearing it up where do i get msm is it a perscription ????? Dave MSM is NOT a prescription drug. You can find it at your local health store. Good luck
Hi, Could you be a little more specific, what is MSM ? Thanks, Harold
Response:
MSM is a food supplement that is available at health food and nutrition centers (and apparently also your local pet supply store) that is an oxidized derivitive of the old arthritis "miracle cure" DMSO. there are a number of websites that go into significant detail about the chemical make-up of the product, as well as what it is supposedly good for. just enter "MSM" into any search engine and you’ll get about 3000 hits that will give you the details.
Response:
several months back, there was a flurry of postings on MSM, with several people saying they had some rapid and drastic improvement, and promisingto keep the group updated on the results. but…alas…they never posted any such updates. I started using MSM on Thursday (it’s now Sunday nite), and I’ve noticed some fairly significant reduction in spot size and numbers. i’m wondering if this is temporary, a fluke, or what…
Response:
I’ve been using MSM (3000mg/day) since January. It (combined with glucosamine sulfate) has been fantastic for my PA, but has done nothing for my P.
Response:
Kwierbate, I’ve been taking MSM since people started posting about it here last January….My PA had been cleared by diet some years before I started taking it, so I’m not sure about the effects in that regard in my case. My guess is that it’s more beneficial in healing PA than P. I’m also not sure about the effects on what contribution it has made to my skin clearing since I do take and do a lot of other things for that. But it generally is supposed to skin health, and I do believe that my cleared skin is smoother and healthier in appearance, and that MSM may be contributing to that. Lisanorth – Hide quoted text — Show quoted text – several months back, there was a flurry of postings on MSM, with several people saying they had some rapid and drastic improvement, and promisingto keep the group updated on the results. but…alas…they never posted any such updates. I started using MSM on Thursday (it’s now Sunday nite), and I’ve noticed some fairly significant reduction in spot size and numbers. i’m wondering if this is temporary, a fluke, or what…
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Can someone tell me what MSM and ric are? Just call me stooooopid, Shirley – Hide quoted text — Show quoted text – several months back, there was a flurry of postings on MSM, with several people saying they had some rapid and drastic improvement, and promisingto keep the group updated on the results. but…alas…they never posted any such updates. I started using MSM on Thursday (it’s now Sunday nite), and I’ve noticed some fairly significant reduction in spot size and numbers. i’m wondering if this is temporary, a fluke, or what…
Response:
Has anyone in this group used MSM for Psoriasis relief? does it work? Please respond, I am thinking of trying it.
Response:
Has anyone in this group used MSM for Psoriasis relief? does it work? Please respond, I am thinking of trying it.
Hey Mike, I do take MSM, but it is taken in combination with so many other supplements I couldn’t comment as to its effectiveness by itself. I have been in remission lately which could be due to many factors. I can say that it is relatively inexpensive and to my knowledge is not hazardous. I would urge you to do a search on Altavista or Yahoo and type in MSM you will get several thousand hits. Study up on the subject. I always try and solicit the opinions of others as well. Good luck if you try it. Before you buy.
Response:
I’ve been using B12, MSM and GS (Glucosamine Sulphate) and Chondroitin in oral mist sprays 4 times a day for almost a year now and my nail P stays about 95 per cent clear. Helps with other area’s too.
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Oh well keep it up Lee
Response:
It is definitely working for me. I started about a month ago. My p went from bright red and is now white and flat. I had it on about 65% of my body, much of it gone or almost gone. Usually it flares like the dickens when I get my period and this month it did not for the first time I can remember. I take 3000 MSm and 1500 Glucsimne sulfate daily. Jean
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What is MSM? Can it be bought over the counter? Brian
Response:
Methyl Sulphonyl Methane, and in Canada, Yes, and over the net, http://www.naturesnutrition.com/SKU/3320.htm and other places too, I’m sure. BTW I’ve also started to supplement my MSM and GS (Glucosamine Sulphate) capsules with a topical MSM/GS cream and the results seem even better, though it’s early days (2). I’ll try to remember to post the manufacturer tomorrow (I’m in bed and I can’t be arsed to get up yet again!!). Cheerio, Simon What is MSM? Can it be bought over the counter? Brian
– N.B. Munged email address & my ISP is Canadian, OK?
Response:
Does this product work or is it a load of rubbish, I would be greatful for any feed back. Lee
Response:
Does this product work or is it a load of rubbish, I would be greatful for any feed back.
If you listen to the promoters, it works great. If you listen to the critics, there’s no evidence to say that it works great, or even at all. From my own look around a bunch of medical literature, I’d say the critics are correct. This is not to say it’s a load of rubbish, though. It could very well work. It’s just that there is no good, solid, scientific evidence that it does, and Coburn doesn’t count. – Dave W. http://members.aol.com/psorsite/
Response:
Does this product work or is it a load of rubbish, I would be greatful for any feed back.
Dave, I have been using MSM for about 4 1/2 months. Psoriasis limited to elbows and nails. Elbows much improved from when I started, but not clear. The really big patches have broken into a bunch of smaller patches with good skin between, covering a smaller a general area. No improvement of the nails. Progress is very slow. Cheers, Ron
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I take 2000-4000 mgs a day of MSM. I have noticed a great improvement. I bought a big bottle at Costco. You can find it online at ebay too. I take garlic, boraage oil, evening primrose oil, alpha lipoic acid, glucophage and aldaction (spiro) too. Topicals didn’t work for me and Accutane won’t either (acne is hormonally caused). Diet modification, prescription medicine and supplements did the trick. My face has never been clearer!…
– Hide quoted text — Show quoted text – After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance.
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It costs $13-$14 at the costco in Dallas!!!
– Hide quoted text — Show quoted text – After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance. Since MSM is a pure chemical, not a mixture or recipe, any MSM should act exactly as any other, as long as it is not mixed with other stuff. I get a big bottle of 300 1000 mg tablets for about $8 at Costco (Price Club). Good luck with your experiment. — John Popelish
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- Hide quoted text — Show quoted text – After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance.
Since MSM is a pure chemical, not a mixture or recipe, any MSM should act exactly as any other, as long as it is not mixed with other stuff. I get a big bottle of 300 1000 mg tablets for about $8 at Costco (Price Club). Good luck with your experiment. — John Popelish
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After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance.
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does methylsulfonyl-methane helps in the treatment of acne?? anyone have use it and got good results?
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does methylsulfonyl-methane helps in the treatment of acne?? anyone have use it and got good results?
I have been taking MSM 2000 mg/day for over a year. Within the first month that I started taking it I noticed a marked reduction in oil and cysts. Along with a modified diet (avoiding foods that trigger the acne) and additional supplementation, the MSM has helped to keep my clear. Dee
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I also take 2000 mg/day (not sure for how long now) and it’s made a huge difference, both in my acne and psoriasis – thanks again, Dee!!! Sprucedale – Hide quoted text — Show quoted text – does methylsulfonyl-methane helps in the treatment of acne?? anyone have use it and got good results? I have been taking MSM 2000 mg/day for over a year. Within the first month that I started taking it I noticed a marked reduction in oil and cysts. Along with a modified diet (avoiding foods that trigger the acne) and additional supplementation, the MSM has helped to keep my clear. Dee
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- Hide quoted text — Show quoted text – you seem to know quite alot on MSM what other vitamins do you take is B5 one of them I take vitamin C and E and a year ago after learning about it here and studying it on the web, started taking MSM. A month ago, I started a B complex that has about 10 times the m.d.r. of B5 since hearing about all the good effects on this group. I don’t know much about acne, since this is not my skin problem. But I have found this group to be very educational and stimulating. It is a great kick to see people helping each other out with difficult problems. Web business may be nice, but this is wonderful. — John Popelish
Yeah i read some past posts of yours on deja..apparently you have/had some kinda eczema that you managed to cure through the H&S mask.. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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just started taking MSM with my B5 and zinc routine. iam taking about 2grams a day. 1gram in the morning and one at night. its powder so i put it in orange juice. MSM is a natural form of sulfur (organic sulfur) found in foods. we could be getting more but modern food preperation destroys MSM reducing the intake. MSM helps tissue bonds, flexibility of cell walls, the ability to transmity fluids in tissue, cartilage strength, and joint health. basically pretty good for ya skin. people here say it reduces scars on your face. can people taking it please tell me what sort of results i will see in the near future.
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you seem to know quite alot on MSM what other vitamins do you take is B5 one of them
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you seem to know quite alot on MSM what other vitamins do you take is B5 one of them
I take vitamin C and E and a year ago after learning about it here and studying it on the web, started taking MSM. A month ago, I started a B complex that has about 10 times the m.d.r. of B5 since hearing about all the good effects on this group. I don’t know much about acne, since this is not my skin problem. But I have found this group to be very educational and stimulating. It is a great kick to see people helping each other out with difficult problems. Web business may be nice, but this is wonderful. — John Popelish
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just started taking MSM with my B5 and zinc routine. iam taking about 2grams a day. 1gram in the morning and one at night. its powder so i put it in orange juice. MSM is a natural form of sulfur (organic sulfur) found in foods. we could be getting more but modern food preperation destroys MSM reducing the intake. MSM helps tissue bonds, flexibility of cell walls, the ability to transmity fluids in tissue, cartilage strength, and joint health. basically pretty good for ya skin. people here say it reduces scars on your face. can people taking it please tell me what sort of results i will see in the near future.
Since having plenty of MSM changes the way tissue is built, it does not have any short term effects that you will notice. only after there has been time for you to replace tissue will you see differences. It takes about a month to replace the outer layers of skin. it takes about a year to replace most of your hair and nails. This is one of the least dramatic things, but over months, the improvements can be quite noticeable. Take a few before pictures (especially if you have some old scars that are clear enough to show up on the pictures). Then take the same picture the same way, after 6 months and after 1 year. — John Popelish
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Dr. Joe has been a member of this ng for a long time and his compassionate and sensible advice is welcome and completely free to all. Supplement manufacturers could teach investment bankers something about greed. No other industry is so rife with lies and innuendo about untreated and questionably safe products. You may pin your hopes on voodoo for all I care, but flaming Dr. Joe, who after all, has treated thousands of acne sufferers, is ungrateful and immature.
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Beware of DHEA; it can itself cause acne. It flared mine almost immediately (and buzzed out my nerves as well!). - G – Hide quoted text — Show quoted text – Thanks, Dee (and RIP) – I really appreciate your input! Along these same lines, as a female now age 46, at 40 I was having hot flashes, increasingly profound PMS (and acne) , so the doc put me on Prozac, bcp’s and accutane. WHeee! After tolerating the various side effects of Prozac and the different bcp’s we tried over two years, (the accutane was 5 mos.and did clear up the cysts-for a while) I began experimenting with St. John’s Wort, phytoestrogens, DHEA, and pregnenolone. After stabilizing my cycle again, I started working on the anti-aging aspects of Gh boosters and attacking the acne with diet and supplements (MSM plus anti-candida). It all goes hand-in-hand with an over-all healthy lifestyle, good quality nutrition, exercise and taking CONTROL by educating yourself about the options available. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ Oof! Prozac, bcp’s and accutane all at the same time! I’m glad you made it out alive
The placebo effect must have been pretty strong! :-D I had sorta bad PMS also until I started supplementing with calcium and magnesium. I take 1000 mg Cal and 750 mg Mag. That seems to have stopped the moodiness and the tenderness. I have not tried St. John’s Wort (nor Kava) but sometimes when I am feeling stressed out or I’m having trouble sleeping I take 5-HTP 50 mg. It relaxes without drowsiness. How much SJW do you take and what does it feel like? What are Gh boosters? Thanks, Dee
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
Dr. Joe striks again
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Oof! Prozac, bcp’s and accutane all at the same time! I’m glad you made it out alive
The placebo effect must have been pretty strong! :-D
Yeah, and to think I had (have) a concealed carry permit at the time, too! I had sorta bad PMS also until I started supplementing with calcium and magnesium. I take 1000 mg Cal and 750 mg Mag. That seems to have stopped the moodiness and the tenderness.
Yep. I have not tried St. John’s Wort (nor Kava) but sometimes when I am feeling stressed out or I’m having trouble sleeping I take 5-HTP 50 mg. It relaxes without drowsiness. How much SJW do you take and what does it feel like?
I weaned myself off SJW about a year ago, and now don’t have any of the old bottles to refer to, although I know it was a minimal dose. It just helped me "space" and quit thinking at night – didn’t really knock me out, so to speak, but I used to obsess, make lists in my head, get ticked at myself for various things, acne, extra weight, etc., you know that kind of stuff. It never left me feeling hung over in the am, which I had a real problem with while on prozac (was only on 10 or 20 mg of that) What are Gh boosters?
Growth hormone boosters – proprietary combinations of amino acids that stimulate the pituitary to produce more GH – which significantly dwindles after age 20. Originally HGH (human growth hormone-genetically engineered – Somatrope, Eli Lilly, injectable) was used in children who were not growing; researchers have been using it (without FDA approval) for a number of years for its anti-aging properties. There are some companies (many are MLMs – which I avoid like the plague) that have produced different GH boosters for those of us who don’t like needles, and, of course, there is controversy about whether the amino acid combos work, because of going through the digestive tract. E-mail me privately if you’d like more info. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ
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– Hide quoted text — Show quoted text -Thanks, Dee (and RIP) – I really appreciate your input! Along these same lines, as a female now age 46, at 40 I was having hot flashes, increasingly profound PMS (and acne) , so the doc put me on Prozac, bcp’s and accutane. WHeee! After tolerating the various side effects of Prozac and the different bcp’s we tried over two years, (the accutane was 5 mos.and did clear up the cysts-for a while) I began experimenting with St. John’s Wort, phytoestrogens, DHEA, and pregnenolone. After stabilizing my cycle again, I started working on the anti-aging aspects of Gh boosters and attacking the acne with diet and supplements (MSM plus anti-candida). It all goes hand-in-hand with an over-all healthy lifestyle, good quality nutrition, exercise and taking CONTROL by educating yourself about the options available. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ
Oof! Prozac, bcp’s and accutane all at the same time! I’m glad you made it out alive
The placebo effect must have been pretty strong! :-D I had sorta bad PMS also until I started supplementing with calcium and magnesium. I take 1000 mg Cal and 750 mg Mag. That seems to have stopped the moodiness and the tenderness. I have not tried St. John’s Wort (nor Kava) but sometimes when I am feeling stressed out or I’m having trouble sleeping I take 5-HTP 50 mg. It relaxes without drowsiness. How much SJW do you take and what does it feel like? What are Gh boosters? Thanks, Dee
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You go, Rip
Certainly Dr. Joe is entitled to his personal opinion. But when a doctor gives an opinion, often it’s taken as a "professional" one based on some kind of knowledge. Unfortunately, doctors that graduate from "modern" medical schools are given little to no education in areas such as nutrition, herbs, dietary supplementation, natural healing methods, etc. They are taught surgery and drugs. And the reigning body of drug information is the FDA.
Thanks, Dee (and RIP) – I really appreciate your input! Along these same lines, as a female now age 46, at 40 I was having hot flashes, increasingly profound PMS (and acne) , so the doc put me on Prozac, bcp’s and accutane. WHeee! After tolerating the various side effects of Prozac and the different bcp’s we tried over two years, (the accutane was 5 mos.and did clear up the cysts-for a while) I began experimenting with St. John’s Wort, phytoestrogens, DHEA, and pregnenolone. After stabilizing my cycle again, I started working on the anti-aging aspects of Gh boosters and attacking the acne with diet and supplements (MSM plus anti-candida). It all goes hand-in-hand with an over-all healthy lifestyle, good quality nutrition, exercise and taking CONTROL by educating yourself about the options available. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ
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- Hide quoted text — Show quoted text – Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe Cigarettes do not cause cancer! Its been proven many times in medical studies for years. Damn, when are you people going to realize that modern medicine is never wrong! You know, also, I was brushing up on my medical books the other day and became really excited about a new acne therapy developed just last year in 1723 that utilizes leaches to suck the toxins from your blood to cure acne. Yes, modern medicine has all the answers! Dr. Joe, you would be wise to not make such a statement here where there are many people who are having great success with this treatment. You have been polluted in medical school to believe that anything that is not FDA approved is rubbish. That, my friend, is absurd. As absurd as saying that diet has no effect on acne; which MOST derms believe. Like I have said in the past, why is it that people who have never heard of the food/acne connection will come here and ask the group if they have ever heard of ‘XYZ’ causing a breakout. Just coincidence 1000000 times over? Dont be ridiculous. Drink some FDA approved diet soda with Nutra Sweet in it. Guess what? The stuff begins to turn into Formaldehyde, Formic acid, and methanol over time when exposed to temps in the 80’s. Scary eh? FDA approved and consumed by BILLIONS. Yup. SHOW ME THE F&%#’ing study that PROVES that MSM wont help acne sufferers….otherwise, shut the hell up. -Rip You go, Rip
Certainly Dr. Joe is entitled to his personal opinion. But when a doctor gives an opinion, often it’s taken as a "professional" one based on some kind of knowledge. Unfortunately, doctors that graduate from "modern" medical schools are given little to no education in areas such as nutrition, herbs, dietary supplementation, natural healing methods, etc. They are taught surgery and drugs. And the reigning body of drug information is the FDA. The FDA is not some kind of all-knowing god. It is not even unbiased or impartial. It is swayed by the big drug manufacturers. Here is an article from today’s paper: New Reviewers of Drug have Ties to its Maker from the Los Angeles Times WASHINGTON – On the eve of a crucial hearing to reassess the diabetes pill Rezulin, the Food and Drug Administration (FDA) has appointed two new members to an advisory panel – both of whom have financial ties to the drug’s manufacturer. Dr. Mayer B. Davidson of the UCLA School of Medicine and Dr. Saul M. Genuth of Cleveland have received income during the last two years as leaders of a private diabetes education group funded exclusively by the makers of Rezulin, the Warner-Lambert Co. and its Japanese partner. On Friday, the FDA panel is expected to recommend whether to restrict, withdraw, or expand use of the drug, which has been linked to dozens of liver-failure deaths. Dr. Davidson said the FDA knew about his financial ties. FDA officials said the appointments were made to add further expertise to the committee. The FDA can disregard conflicts of interest under such circumstances. That last line really calls into question the credibility of every decision and ruling ever made by the FDA. How many potentially dangerous drugs are brought before an advisory panel each year and subsequently kept on the market because of the sway of doctors sponsored by the pharm company? This practice is clearly in the best interest of the drug companies and the FDA only, i.e. $$$Big Bucks$$$, and not that of the health of the American people. Dee PS Pass me a cancer stick and a diet Coke, wouldja Rip? I need to chill out. Obviously all my experiences with non-FDA approved supplements are just hallucinations ;-) The acne must still be on my face somewhere – or maybe I just misplaced it! I better go look for it ;-)
Better yet, go drink some diet coke and give yourself Lupus to worry about! GO FDA! GO FDA!!! RAH RAH RAH!!! Our saviours!!! The patron saints of good health!!!!! *grin* Laterz Dee, -Rip
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
What, exactly, are you a doctor of? Your writing seems to display your ignorance more than anything else. Perhaps you should take some courses in naturopathic medicine before you comment on a supplement’s worth.
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- Hide quoted text — Show quoted text – Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe Cigarettes do not cause cancer! Its been proven many times in medical studies for years. Damn, when are you people going to realize that modern medicine is never wrong! You know, also, I was brushing up on my medical books the other day and became really excited about a new acne therapy developed just last year in 1723 that utilizes leaches to suck the toxins from your blood to cure acne. Yes, modern medicine has all the answers! Dr. Joe, you would be wise to not make such a statement here where there are many people who are having great success with this treatment. You have been polluted in medical school to believe that anything that is not FDA approved is rubbish. That, my friend, is absurd. As absurd as saying that diet has no effect on acne; which MOST derms believe. Like I have said in the past, why is it that people who have never heard of the food/acne connection will come here and ask the group if they have ever heard of ‘XYZ’ causing a breakout. Just coincidence 1000000 times over? Dont be ridiculous. Drink some FDA approved diet soda with Nutra Sweet in it. Guess what? The stuff begins to turn into Formaldehyde, Formic acid, and methanol over time when exposed to temps in the 80’s. Scary eh? FDA approved and consumed by BILLIONS. Yup. SHOW ME THE F&%#’ing study that PROVES that MSM wont help acne sufferers….otherwise, shut the hell up. -Rip
You go, Rip
Certainly Dr. Joe is entitled to his personal opinion. But when a doctor gives an opinion, often it’s taken as a "professional" one based on some kind of knowledge. Unfortunately, doctors that graduate from "modern" medical schools are given little to no education in areas such as nutrition, herbs, dietary supplementation, natural healing methods, etc. They are taught surgery and drugs. And the reigning body of drug information is the FDA. The FDA is not some kind of all-knowing god. It is not even unbiased or impartial. It is swayed by the big drug manufacturers. Here is an article from today’s paper: New Reviewers of Drug have Ties to its Maker from the Los Angeles Times WASHINGTON – On the eve of a crucial hearing to reassess the diabetes pill Rezulin, the Food and Drug Administration (FDA) has appointed two new members to an advisory panel – both of whom have financial ties to the drug’s manufacturer. Dr. Mayer B. Davidson of the UCLA School of Medicine and Dr. Saul M. Genuth of Cleveland have received income during the last two years as leaders of a private diabetes education group funded exclusively by the makers of Rezulin, the Warner-Lambert Co. and its Japanese partner. On Friday, the FDA panel is expected to recommend whether to restrict, withdraw, or expand use of the drug, which has been linked to dozens of liver-failure deaths. Dr. Davidson said the FDA knew about his financial ties. FDA officials said the appointments were made to add further expertise to the committee. The FDA can disregard conflicts of interest under such circumstances. That last line really calls into question the credibility of every decision and ruling ever made by the FDA. How many potentially dangerous drugs are brought before an advisory panel each year and subsequently kept on the market because of the sway of doctors sponsored by the pharm company? This practice is clearly in the best interest of the drug companies and the FDA only, i.e. $$$Big Bucks$$$, and not that of the health of the American people. Dee PS Pass me a cancer stick and a diet Coke, wouldja Rip? I need to chill out. Obviously all my experiences with non-FDA approved supplements are just hallucinations ;-) The acne must still be on my face somewhere – or maybe I just misplaced it! I better go look for it ;-)
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
Cigarettes do not cause cancer! Its been proven many times in medical studies for years. Damn, when are you people going to realize that modern medicine is never wrong! You know, also, I was brushing up on my medical books the other day and became really excited about a new acne therapy developed just last year in 1723 that utilizes leaches to suck the toxins from your blood to cure acne. Yes, modern medicine has all the answers! Dr. Joe, you would be wise to not make such a statement here where there are many people who are having great success with this treatment. You have been polluted in medical school to believe that anything that is not FDA approved is rubbish. That, my friend, is absurd. As absurd as saying that diet has no effect on acne; which MOST derms believe. Like I have said in the past, why is it that people who have never heard of the food/acne connection will come here and ask the group if they have ever heard of ‘XYZ’ causing a breakout. Just coincidence 1000000 times over? Dont be ridiculous. Drink some FDA approved diet soda with Nutra Sweet in it. Guess what? The stuff begins to turn into Formaldehyde, Formic acid, and methanol over time when exposed to temps in the 80’s. Scary eh? FDA approved and consumed by BILLIONS. Yup. SHOW ME THE F&%#’ing study that PROVES that MSM wont help acne sufferers….otherwise, shut the hell up. -Rip
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Dee, Are you taking any other medications along with the MSM? JP
JP, All I am using now is diet and several supplements. I am not using any OTC or prescription meds. Dee
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It would be very nice if one of you would respond to the original question – what exactly IS MSM? Obviously it’s a supplement of some kind. What does MSM stand for? If you’re having success with it, please share the info. Thanks.
MSM stands for methylsulfonylmethane. It is a bio-available form of sulfur. I am having very good results with it, with reduction in oil production and cysts. Last month I wrote a long post describing my experience. It is in DejaNews with the subject "MSM and acne". Dee
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Can someone tell me anything about MSM, it’s properties, side effects, where I can purchase it and how much it might be? Also can you send any responses to mail box as I don’t think I’m getting all the messages from this news group. Thanx
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Where can I buy MSM in Germany?
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I ordered a bottle of Natrol MSM 500 mg, 200 capsules from a shop on the net, and it was about $20 with s/h. In about two weeks I got a catalog from a company called Swanson Vitamin Discounts – don’t know if they are on the net. They had an offer for Natrol MSM 500 mg, 200 caps, buy 1 get 2 free. I ordered and got three bottle for $19.95. If anyone is interested, their phone number is 1-800-437-4148. The catalog expires May 31, 99. The catalog had a discount code, which identified me as a recipient of the catalog. At this great price, it might be worth a phone call. Audrey
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
This flies directly in the face (pun intended
of the experience of several people in the group, including me. I have been using MSM for 3 months and there is a dramatic reduction in oil production and cysts, with no side-effects. Nothing I have tried has worked as well, except for Minocin which also gave me nausea, dizziness, suppressed immune system, and yeast infections. MSM’s ingredient, sulfur, is a building block of collagen and keratin that also has anti-bacterial and anti-inflammatory properties. What exactly is your statement based upon? I am not aware of any studies that prove or disprove the efficacy of MSM in acne sufferers. Note that lack of published studies does not imply that something automatically does not work and should be discarded out-of-hand. Dee
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another question: has MSM helped to reduce/irradicate the cysts that you did/do have, or does it just prevent new ones from forming? if it did help to remove cysts, did it do so without leaving scars (or at least not deep ones)? jen
Well, I had one cyst that had been there for close to a year and within 6 weeks on MSM, it had shrunk and totally disappeared. There is no scar, but then I don’t scar very easily. Dee
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Dee, Are you taking any other medications along with the MSM? JP – Hide quoted text — Show quoted text – Dee, I couldn’t find your post on dejanews, but I was just wondering if the MSM cleared you up like it did me. I have not had a pimple since I started taking MSM, 1000mg twice daily. I started 3 weeks ago! Yay! That is the same with me, going on 3 months now. The oil production has reduced and there are no more cysts (except when I go off my diet, then they make an attempt to surface but a double dosage knocks them back again). I’m so glad to hear that it’s working for you! :-) Dee
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It would be very nice if one of you would respond to the original question – what exactly IS MSM? Obviously it’s a supplement of some kind. What does MSM stand for? If you’re having success with it, please share the info. Thanks.
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What is MSM in fact? I never heard of it. Thanks for replying in advance.
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What is MSM in fact? I never heard of it. Thanks for replying in advance.
Look in DejaNews www.dejanews.com for a post entitled "MSM and acne". It’s a long post about MSM and my experience to date with it. Dee
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Dee, I couldn’t find your post on dejanews, but I was just wondering if the MSM cleared you up like it did me. I have not had a pimple since I started taking MSM, 1000mg twice daily. I started 3 weeks ago!
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Dee, I couldn’t find your post on dejanews, but I was just wondering if the MSM cleared you up like it did me. I have not had a pimple since I started taking MSM, 1000mg twice daily. I started 3 weeks ago!
Yay! That is the same with me, going on 3 months now. The oil production has reduced and there are no more cysts (except when I go off my diet, then they make an attempt to surface but a double dosage knocks them back again). I’m so glad to hear that it’s working for you! :-) Dee
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another question: has MSM helped to reduce/irradicate the cysts that you did/do have, or does it just prevent new ones from forming? if it did help to remove cysts, did it do so without leaving scars (or at least not deep ones)? jen Yay! That is the same with me, going on 3 months now. The oil production has reduced and there are no more cysts (except when I go off my diet, then they make an attempt to surface but a double dosage knocks them back again). I’m so glad to hear that it’s working for you! :-) Dee
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is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though.
I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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I’ve used it for over a year and notice that it has helped a lot with scarring…
– Hide quoted text — Show quoted text – is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though. I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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: is it true that MSM can heal scarring ? Works for me – it took about a year, though, before I noticed any results.
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2 g a day – Hide quoted text — Show quoted text – How much were each of you taking?!? I just started with 2g per day and the bottle says to take 1 -3 of the 1g tablets per day. I’ve used it for over a year and notice that it has helped a lot with scarring… is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though. I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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How much were each of you taking?!? I just started with 2g per day and the bottle says to take 1 -3 of the 1g tablets per day.
– Hide quoted text — Show quoted text – I’ve used it for over a year and notice that it has helped a lot with scarring… is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though. I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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is it true that MSM can heal scarring ?
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is it true that MSM can heal scarring ?
I’m pretty sure it did for me. It was a very slow process, though. — John Popelish
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So what IS MSM anyway? How much a day etc? It’s a search engine..
Its lazyness
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I’m using MSM in a topical cream form and it’s wonderful. It’s a type of sulfur and as many of us who have been to the dermatologist’s office know, sulfur is often used as a topical agent for acne. Gosh, the stuff is great. However, as it is a moisturizer, I would stick to 500mg of the pill form two to three times a day. I’ve heard that it works wonders as well.
– Hide quoted text — Show quoted text – So what IS MSM anyway? How much a day etc?
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars? I think yes. Especially the keloid type ones..
Darn, I’ve got the depressed-type scars so I guess it won’t help me (I’m assuming that "keloids" are raised scars). – Hide quoted text — Show quoted text – — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars?
I think yes. Especially the keloid type ones.. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars? I think yes. Especially the keloid type ones.. Darn, I’ve got the depressed-type scars so I guess it won’t help me (I’m assuming that "keloids" are raised scars).
That’s right. But take it, it might do other stuff like faster recovery time after a pimple or whatever dries off and stuff. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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So what IS MSM anyway? How much a day etc?
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So what IS MSM anyway? How much a day etc?
MSM stands for meythyl sulfonyl methane, an organic molecule than contains sulfur in a form that is very useful to all living cells. It is almost tasteless (slightly bitter to som people) and is present in all living tissue. but it is very temperature sensitive, and is altered by cooking temperatures, so if a significant part of your diet is not uncooked cells (sushi, fruits and vegetables, etc.), you are probebly a bit short of this nutrient. It is involved in several important biochemical processes but one of the important ones for acne is its involvement in the production of amino acids that get built into proteins that make up skin an othe tissue. I have read that if you take any more than about 500 mg with a meal, not all of it will be absorbed. So a useful amount may be 500 mg to 1500 mg taken 500 mg per meal. I am a bit lazy, and just take 1000 mg with supper, but this probably wastes some of that. Since I started taking it about a year ago, I noticed that all my old scars are dissappearing, and I heal much faster after an injury (and I am not just talking about paper cuts). — John Popelish
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars?
– Hide quoted text — Show quoted text – So what IS MSM anyway? How much a day etc? MSM stands for meythyl sulfonyl methane, an organic molecule than contains sulfur in a form that is very useful to all living cells. It is almost tasteless (slightly bitter to som people) and is present in all living tissue. but it is very temperature sensitive, and is altered by cooking temperatures, so if a significant part of your diet is not uncooked cells (sushi, fruits and vegetables, etc.), you are probebly a bit short of this nutrient. It is involved in several important biochemical processes but one of the important ones for acne is its involvement in the production of amino acids that get built into proteins that make up skin an othe tissue. I have read that if you take any more than about 500 mg with a meal, not all of it will be absorbed. So a useful amount may be 500 mg to 1500 mg taken 500 mg per meal. I am a bit lazy, and just take 1000 mg with supper, but this probably wastes some of that. Since I started taking it about a year ago, I noticed that all my old scars are dissappearing, and I heal much faster after an injury (and I am not just talking about paper cuts). — John Popelish
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars?
I think it helps with all scars, an also in preventing new ones. I have no idea if it has any other, more direct effects on the symptoms of acne. I think the best dose is 500 mg 3 times a day, with meals. But I am too lazy to carry it around with me during the day, so I take 1000 mg once a day. It is very nontoxic, so if you want to experiment with higher dosages, you take very little risk. — John Popelish
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So what IS MSM anyway? How much a day etc?
It’s a search engine.. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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I agree with the reply below on MSM. Sure it does not cure acne but my skin seems alot drier and there has been a reduction on the smaller lumpy stuff on my face. People have said MSM causes insomnia. I just found that if you take it late at night, it made me want to pee during the night so I just take them no later than 3pm now. Plus MSM has other benefits which if you take the time and do some research on it, it can be a good addition to your vitamin intake. – Hide quoted text — Show quoted text – I knew this would happen. I remember posting a warning about it when this whole thing started. Then some person said I was an "IDIOT" and other things for giving data showing it not to be all it was supposed to be. So then I just let it take it’s course. I assume many people now found out the hard way, and lost a bit money wise. Oh well. Lesson learned now. The fact, that there are no more posts about MSM doesn’t mean, that this supplement is not helping to fight acne. Maybe all MSM users got rid of their acne and are not even interested in visiting this NG anymore, or maybe people got bored discussing MSM, since there’s been enough info posted already. Personally, I have been taking MSM for 2 weeks and my acne got a bit better , but what is more encouraging is that my skin became less oily. I’m going to stick with MSM for another month or so before deciding weather it really works for me or not. Peace.
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I knew this would happen. I remember posting a warning about it when this whole thing started. Then some person said I was an "IDIOT" and other things for giving data showing it not to be all it was supposed to be. So then I just let it take it’s course. I assume many people now found out the hard way, and lost a bit money wise. Oh well. Lesson learned now. Hey, has anyone else noticed that all of the posts on MSM have suddenly stopped? I tried it myself for about a month with no luck. I think it was just the fad of the moment. Jan
– New Dr. Biotech Free monthly Biotech Journal http://www.geocities.com/ResearchTriangle/Node/8210/ Comming soon to an ISP near you…
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I knew this would happen. I remember posting a warning about it when this whole thing started. Then some person said I was an "IDIOT" and other things for giving data showing it not to be all it was supposed to be. So then I just let it take it’s course. I assume many people now found out the hard way, and lost a bit money wise. Oh well. Lesson learned now.
The fact, that there are no more posts about MSM doesn’t mean, that this supplement is not helping to fight acne. Maybe all MSM users got rid of their acne and are not even interested in visiting this NG anymore, or maybe people got bored discussing MSM, since there’s been enough info posted already. Personally, I have been taking MSM for 2 weeks and my acne got a bit better , but what is more encouraging is that my skin became less oily. I’m going to stick with MSM for another month or so before deciding weather it really works for me or not. Peace.
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I too didn’t notice a big change in my skin until I started taking 3000 mg a day and then noticed some improvment. I think it has helped me Anna Anna R.N. Have you ever noticed? Anybody going slower than you is an idiot, and anyone going faster than you is a maniac. – George Carlin
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Hey, has anyone else noticed that all of the posts on MSM have suddenly stopped? I tried it myself for about a month with no luck. I think it was just the fad of the moment. Jan
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Hey, has anyone else noticed that all of the posts on MSM have suddenly stopped? I tried it myself for about a month with no luck. I think it was just the fad of the moment. Jan
I tried it for a month with vague results, so I thought I would just give up. I then tried to change the dosage, and that was the trick, I just wasn’t taking enough. Initially I was taking 2000mg a day. Since I switched to 3000mg I’ve seen a massive difference. You might just need to adjust your daily intake. Of course, it might just not work for you either
My girlfriend just started taking it at 3000mg a day, and after less than a week she’s seeing the difference. On thing I’ve noticed is that cuts heal faster too. Colin
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I have a couple of customers that buy MSM for their nails and they have noticed a difference. One was a nail biter. She said they are to strong to bite anymore. But, for most of my customers on MSM it is for pain in ligiments, tendons ect… and they keep comming back for more swearing they will NEVER quit taking it. I know I won’t quit. I even give it to my 14 year old dog, he acts like he feels better, we’ll see and I’ll post it he’s only been on it a few days. I hear I have the best prices on the stuff and the best quality 99.9% pure. If you want a price give me an e-mail.
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What’s MSM (Methyl sulfonyl methane)????
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What’s MSM (Methyl sulfonyl methane)????
MSM is a bio-available form of sulfur. Sulfur is present in all living cells. It is important to the body for different functions, such as resisting bacterial infections, collagen synthesis and wound healing, liver function and detoxification reactions, and insulin action. Sulfur is present in natural foods, but is very fragile and is destroyed by processing and storage. MSM is a stable compound which can provide sulfur in a form readily assimilated by the body. Dee
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Dee, have you noticed any improvement in nail strength or growth since you started the msm?
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Dee, have you noticed any improvement in nail strength or growth since you started the msm?
Yes. My nails are stronger and less brittle. They don’t chip or flake like they used to. I’m not sure about the growth, they’ve always grown at a pretty steady pace. But they are definitely stronger. Dee
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I have been taking 10g daily of B5 with excellent results. Last week I ordered more B5 and decided to try MSM with it, in hopes of fading some scarring. I got 1000mg tablets. The label says 1 or 2 tablets once or twice daily. That is kind of a big window… can anyone here suggest an appropriate dosage? I hope I don’t have to take dozens of them… they are huge. Thanks, Crystal
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I got 1000mg tablets. The label says 1 or 2 tablets once or twice daily. can anyone here suggest an appropriate dosage?
I’m taking one tablet of 1000mg MSM once a day. I think that should be enough, if I remember some suggestions in postings here correctly. Greetz,
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Could anybody please tell me whether MSM definately works to reduce ice pick / indented scarring ? I have tried a lot of treatments for my scarring and so am dubious and cynical about everything now. Any answers / experiences would be greatly appreciated.. Thanx
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Could anybody please tell me whether MSM definately works to reduce ice pick / indented scarring ? I have tried a lot of treatments for my scarring and so am dubious and cynical about everything now. Any answers / experiences would be greatly appreciated.. Thanx
It is very unlikely to make them disappear. They represent deep damage to several layers of the skin, and that structure would have to be completely reconstructed for them to become completely invisible. That said, I have been very surprised how well some other kinds of scars have improved after 6 months to a year on MSM, so it might make a visible improvement, eventually. But don’t expect anything dramatic on a very short time. — John Popelish
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I have been taking 10g daily of B5 with excellent results. Last week I ordered more B5 and decided to try MSM with it, in hopes of fading some scarring. I got 1000mg tablets. The label says 1 or 2 tablets once or twice daily. That is kind of a big window… can anyone here suggest an appropriate dosage? I hope I don’t have to take dozens of them… they are huge. Thanks, Crystal
I read somewhere, that people can absorb roughly 500 mg from any one dose, so I suspect that they just want to sell you more pills. One a day is a common dose, but one per meal is plenty. I think that it is also more useful if taken with food, since MSM is a nutrient that would be found in food, if it had not been cooked. I take 1000 mg with dinner. — John Popelish
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I am quite interested by MSM.. I know I’ve gotten a few responses to my last post. But I am looking for all the info I can gather..What dosage is everyone taking? and has anyone had any side effects? and, most importantly, has anyone seen any results from MSM alone? (on no other medication for acne?) I’ve tried searching on the web, but there is not much there. Mainly it is about muscle damage, and arthritis. Thanks!
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I am quite interested by MSM.. I know I’ve gotten a few r"N&W-Q/? to my last post. But I am looking for all the info I can gather..What dosage is everyone taking? and has anyone had any side effects? and, most importantly, has anyone seen any results from MSM alone? (on no other medication for acne?) I’ve tried searching on the web, but there is not much there. Mainly8&I2P82-bout muscle damage, and arthritis. Thanks!
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Hey ! I went to HK this summer, and I got my first break out of acne there in HK….. I think that the humid climate caused the breakout. – Hide quoted text — Show quoted text – Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task… Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish ——
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Summer in HK is hot and wet, plus air pollution, does make my face worse
, and I’ve to wash my face at least 3 times a day. – Hide quoted text — Show quoted text – Hey ! I went to HK this summer, and I got my first break out of acne there in HK….. I think that the humid climate caused the breakout. Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task… Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish ——
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The reason why it is important to use pure MSM is that many manufacturers make brands that contains additives like sodium. This can have a counterproductive effect if sodium is one of your acne triggers.
Glad I asked. Containing acne triggers is a completely different thing from being 100% MSM. For instance, mine is packaged in or with a little of: dicalcium phosphate, gelatin, magnesium stearate and silica. these are common dilutants and handling additives in food supplements, but it makes then not 100% MSM. Anyway, if I was so sensitive to sodium that the amount in a pill would trigger acne, then there would also be enough in almost anything I could eat. You are obviously correct when you say there are a lot of "stuff" already in your stomach, but diluting MSM with additives before they can get to your stomach may not make them as effective as they can be; and thus we end up with people bitching about it not working.
I think you are getting a little obsessive, here. MSM will not be for everyone. But for people with oily skin it can be a God send. Incidentally, many acne masks contain sulphur as well.
(my opinion follows) So does gunpowder. But that doesn’t imply that it would also be good for acne. Organic chemistry is a lot more subtle than a list of atoms in something. MSM is a particularly digestible and absorbable form of organic sulfur. You could eat a cup of pure sulfur and not absorb as much as with one 500 mg capsule of MSM. And spreading MSM on your face is a completely different thing than putting elemental sulfur on it for much the same reason. Elemental sulfur reacts with air to produce acid ions that keep the surface of your skin at a low pH while MSM does nothing of the kind. Every cell and tissue in your body contains some sulfur and it is particularly plentiful in certain tissues like connective tissue, skin, hair and who knows what else. If your diet is low in sulfur or you do not absorb it well, then MSM might help you balance the supply against the demand. Result, healthier skin. You find out if you are short of sulfur by taking some for a while. If it is not the problem, then taking more will not be the solution. A bit of sodium or whatnot, will not determine the outcome of the experiment. — John Popelish
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Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task… – Hide quoted text — Show quoted text – Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish
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Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task…
I see it in every grocery store, pharmacy and health food store around here (Virginia, USA), so I suspect someone sells it in Hong Kong. Perhaps a pharmacist might point you towards some if you ask for Methyl Sulfonyl Methane. There are also lots of places that sell it on the net. — John Popelish
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Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… – Hide quoted text — Show quoted text – The reason why it is important to use pure MSM is that many manufacturers make brands that contains additives like sodium. This can have a counterproductive effect if sodium is one of your acne triggers. Glad I asked. Containing acne triggers is a completely different thing from being 100% MSM. For instance, mine is packaged in or with a little of: dicalcium phosphate, gelatin, magnesium stearate and silica. these are common dilutants and handling additives in food supplements, but it makes then not 100% MSM. Anyway, if I was so sensitive to sodium that the amount in a pill would trigger acne, then there would also be enough in almost anything I could eat. You are obviously correct when you say there are a lot of "stuff" already in your stomach, but diluting MSM with additives before they can get to your stomach may not make them as effective as they can be; and thus we end up with people bitching about it not working. I think you are getting a little obsessive, here. MSM will not be for everyone. But for people with oily skin it can be a God send. Incidentally, many acne masks contain sulphur as well. (my opinion follows) So does gunpowder. But that doesn’t imply that it would also be good for acne. Organic chemistry is a lot more subtle than a list of atoms in something. MSM is a particularly digestible and absorbable form of organic sulfur. You could eat a cup of pure sulfur and not absorb as much as with one 500 mg capsule of MSM. And spreading MSM on your face is a completely different thing than putting elemental sulfur on it for much the same reason. Elemental sulfur reacts with air to produce acid ions that keep the surface of your skin at a low pH while MSM does nothing of the kind. Every cell and tissue in your body contains some sulfur and it is particularly plentiful in certain tissues like connective tissue, skin, hair and who knows what else. If your diet is low in sulfur or you do not absorb it well, then MSM might help you balance the supply against the demand. Result, healthier skin. You find out if you are short of sulfur by taking some for a while. If it is not the problem, then taking more will not be the solution. A bit of sodium or whatnot, will not determine the outcome of the experiment. — John Popelish
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Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious…
I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish
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The reason why it is important to use pure MSM is that many manufacturers make brands that contains additives like sodium. This can have a counterproductive effect if sodium is one of your acne triggers. You are obviously correct when you say there are a lot of "stuff" already in your stomach, but diluting MSM with additives before they can get to your stomach may not make them as effective as they can be; and thus we end up with people bitching about it not working. MSM will not be for everyone. But for people with oily skin it can be a God send. Incidentally, many acne masks contain sulphur as well. Cheers, Frankie. – Hide quoted text — Show quoted text – (snip) The key to winning with MSM is to make sure that it is 100% pure. One other added benefit of MSM is that because it consists of sulphur it will help people who have normally oily skin (such as I). Please make sure that you buy 100% pure MSM and accept no substitutes or else YOU WILL BE DISAPPOINTED! (snip) Why are you so sure the purity of MSM is important? The moment it hits your stomach, it gets mixed with lots of stuff. And since it is a food supplement, why would it be necessary for it to be any more pure and unmixed than any other part of your diet is? By the way, I just started taking it to see if I can see any effect. Since sulfur to sulfur bonds are what hold hair and nail protein together, I am hoping to see some improvement in mine after taking it a while.
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I live in Hong Kong. I’ve been to more than 10 local pharmacies, none of them are selling MSM, pharmacists there even don’t know what MSM is! Is it really that difficult to find MSM? Also, is there any journal article about using MSM for acne? I can’t find any so far. ——
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You can get MSM from any good health food store. It is not available by prescription because it is not a drug. I’ve been using it now for over a week and will swear to all of you, that I did see very good results. The key to winning with MSM is to make sure that it is 100% pure. One other added benefit of MSM is that because it consists of sulphur it will help people who have normally oily skin (such as I). Please make sure that you buy 100% pure MSM and accept no substitutes or else YOU WILL BE DISAPPOINTED! I use Organika brand MSM www.organika.com Cheers, Frankie. – Hide quoted text — Show quoted text – I live in Hong Kong. I’ve been to more than 10 local pharmacies, none of them are selling MSM, pharmacists there even don’t know what MSM is! Is it really that difficult to find MSM? Also, is there any journal article about using MSM for acne? I can’t find any so far. ——
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(snip) The key to winning with MSM is to make sure that it is 100% pure. One other added benefit of MSM is that because it consists of sulphur it will help people who have normally oily skin (such as I). Please make sure that you buy 100% pure MSM and accept no substitutes or else YOU WILL BE DISAPPOINTED!
(snip) Why are you so sure the purity of MSM is important? The moment it hits your stomach, it gets mixed with lots of stuff. And since it is a food supplement, why would it be necessary for it to be any more pure and unmixed than any other part of your diet is? By the way, I just started taking it to see if I can see any effect. Since sulfur to sulfur bonds are what hold hair and nail protein together, I am hoping to see some improvement in mine after taking it a while. — John Popelish
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Hi all, I’ve seen some stuff on the net about MSM (Methyl-Sulfanyl-Methane) and its use in the prevention of acne. As the information was from a company that sells MSM I am extremely sceptical about it. Has anyone here ever heard of or tried MSM, what do you think? Thanks, Brian.
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Hi all, I’ve seen some stuff on the net about MSM (Methyl-Sulfanyl-Methane) and its use in the prevention of acne. As the information was from a company that sells MSM I am extremely sceptical about it. Has anyone here ever heard of or tried MSM, what do you think? Thanks, Brian.
msm is a natural sulfur compound found in foods and present in body tissue . sulfur is helpful to acne,especially if you are deficient which is common due to its lessened quantity in todays proccessed foods. whether you get sulfur as msm or another supplement it is an essential nutrient in everyones diet.
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Been offline for the past few months and unable to keep up todate with this newgroup. Today is my first time back online and I thought that I would check out the recent postings. WOW where have all the people that raved about MSM gone. For weeks and weeks every 2nd or 3rd posting to this group was connnected to MSM, and now NOTHING!!!!!! Were we all duped, were all those posting raving about MSM done secretly by the MSM marketers who have now slid back into the shadows safe in the knowledge that there product who knows ????
Well now you’ve done it. Shall I be the first to ask "What is MSM?" :-D I’m still using MSM and it’s still working. I used to post an update every month or so in the beginning and that would cause a flurry of postings. I’ve been using it for almost 9 months now. The oil production is normalized and I break out only if I don’t double the dose after I eat something I shouldn’t or have too much carbs. The break-outs around my period have stopped also. It’s not quick and easy (changing one’s diet can be hard for some people) but it works for me. And no I don’t market it, I make no money from it. Dee PS If you’re annoyed about seeing posts on topics you are not interested in, use your newsreader’s kill-file filter.
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anyone remember this supposed miracle cure? what happened to all the posts?
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Been offline for the past few months and unable to keep up todate with this newgroup. Today is my first time back online and I thought that I would check out the recent postings. WOW where have all the people that raved about MSM gone. For weeks and weeks every 2nd or 3rd posting to this group was connnected to MSM, and now NOTHING!!!!!! Were we all duped, were all those posting raving about MSM done secretly by the MSM marketers who have now slid back into the shadows safe in the knowledge that there product who knows ????
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Hi! Does anyone know if MSM exists in the greek market and what is the brand that sells it?
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Hi! I’ve been reading the posts and everybody is talking about MSM? What is it? What is the daily dose? Thanks in advance
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Hi! I’ve been reading the posts and everybody is talking about MSM? What is it? What is the daily dose? Thanks in advance
It is an organic (carbon containing molecule) sulfur dietary supplement. The letters refer to the words, methyl sulfonyl methane, which describes the structure of the molecule (a pair of methane groups that straddle a sulfur dioxide group). It was discovered fairly recently, and in known to be involved in protein synthesis and other biochemical processes. Apparently, all proteins are held together in larger assemblies by disulfide bonds, and if you are short on bio-available sulfur, all tensile tissue (skin, hair, nails, tendons, cartilage, etc.) is constructed with compromises. It is suspected by some that scar tissue generation instead of more normal healing is part of this compromise. The minimum dietary requirement has not officially been established, or even that it is a necessary nutrient. If you search this stuff on the web, you will find lots of hype and advertising, and just a bit about actual research. About the only thing that is pretty certain is that it is one of the least toxic substances you can eat. Sugar and salt are relatively more toxic. So at least, you are very unlikely to hurt yourself taking a bit of it. This lack of good research evidence is why we talk about personal experience with it so much. It is about all that there is, but this is pretty tantalizing. — John Popelish
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What is MSM? Sorry for this question but I’m new here and little lost. Thanks
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<big snip fr33dom – the lady who occasionally swears
I forgot – there was another person named Freedom in here. I don’t want to step on anybody’s toes, so I’m going for a different nick.
BTW, if you read my last post, I bought a brand other than Natrol for my MSM. The brand that I have is TriMedica. Their bottle has 250 capsules, 500 mg each. They recommend "one to three capsules daily, or as directed by your health care practitioner". Other people are taking even more and not experiencing problems, though, just better skin. Then again, those other people are not just washing their faces with soap and water in addition, either. I’ve tried Benzoyl Peroxide and Salicylic Acid with only temporary results, so I have chucked the idea of effective treatment in those chemicals. I have been wondering about a possible addition to my regimen in Paula’s Choice AHA (Alpha Hydroxy Acid) skin care. Perhaps if I read on, I’ll find where I can get it. I recommend you do the same, addicted.
The Lady who Occasionally Swears
Response:
What is MSM? Sorry for this question but I’m new here and little lost. Thanks
It stands for Methyl Sulfonyl Methane, and it is a natural form of sulfur, taken orally in capsule form. The people in this group use it for its antibiotic and anti-inflammatory qualities in order to clear up their acne, but I have read that it also aids in digestion, among other things. It should be available in your local drugstore or possibly in GNC. I personally got mine at Eckerd (depending on where you live, you might know ‘em) about a week ago. I started with the maximum dose, or 1,500 mg a day, in order to hit my moderate (not cystic, but major and persistent as hell) acne with an antibiotic one-two punch from the beginning. I hope something comes out of this supplement with at least a two-week trial, but as for now, it doesn’t appear to have done much for my skin, if anything. It certainly has had a significant ill effect on my digestive tract, though. Over the course of the first week, if I wasn’t running to the bathroom with a hyperactive bowel, I had heartburn just like back in the days before I went on Prilosec, only this time, WITH the Prilosec. Today, the bumps on my forehead have gone down somewhat, but then yesterday, I decided to cut back to 1g (1,000 mg) per day, so I don’t know if it was the MSM or luck. Only time will tell… Other people have gone for a few months on MSM and have sworn by the stuff based on their results, so I’m probably going to stick with it after the two-week period. I just know I can’t handle the maximum dose because of my GERD (Gastro-Esophageal Reflux Disease). You may be different. Actually, I didn’t know that MSM existed until I went lurking in this group for a few weeks (hi there, all
), and in addition to the MSM, I learned about studies conducted with Pantothenic Acid (or Vitamin B5) and Zinc Gluconate that look promising. Stay tuned. I know I will. fr33dom – the lady who occasionally swears
Response:
You can buy Paula’s AHA and BHA products at http://www.cosmeticscop.com/ I love here AHA and BHA but you have to be consistent and give it time to work. Her stuff is very gentle. JP – Hide quoted text — Show quoted text – <big snip fr33dom – the lady who occasionally swears I forgot – there was another person named Freedom in here. I don’t want to step on anybody’s toes, so I’m going for a different nick.
BTW, if you read my last post, I bought a brand other than Natrol for my MSM. The brand that I have is TriMedica. Their bottle has 250 capsules, 500 mg each. They recommend "one to three capsules daily, or as directed by your health care practitioner". Other people are taking even more and not experiencing problems, though, just better skin. Then again, those other people are not just washing their faces with soap and water in addition, either. I’ve tried Benzoyl Peroxide and Salicylic Acid with only temporary results, so I have chucked the idea of effective treatment in those chemicals. I have been wondering about a possible addition to my regimen in Paula’s Choice AHA (Alpha Hydroxy Acid) skin care. Perhaps if I read on, I’ll find where I can get it. I recommend you do the same, addicted.
The Lady who Occasionally Swears
Response:
I have been taking MSM (methylsulphonylmethane — a sulphur compound) for about 3 months now and have noticed a serious reduction in oil production on my face and back/chest. Has any one else had this experience with MSM? I take it twice a day in a 500 mg capsule form.
Response:
I have been taking MSM (methylsulphonylmethane — a sulphur compound) for about 3 months now and have noticed a serious reduction in oil production on my face and back/chest. Has any one else had this experience with MSM? I take it twice a day in a 500 mg capsule form.
Yes! I have been meaning to post about it, but wanted to observe for a bit longer. I have been taking it for 2 months now, 1000 mg twice a day. I started to see a difference in my skin after about 2 weeks. I have noticed less oil and, most importantly for me, **no more cysts**! At this point my skin is completely clear. I just ordered some more so I don’t run out! I’m glad to hear you have been having success with it too! Dee
Response:
Okay, I’ll bite. Is it a perscription drug or available over the counter from a pharmacy? And what’s the average cost?
MSM is a nutritional supplement. It is a form of sulfur that is very bio-available, meaning the body can use it easily. I have been getting it mail-order from the Vitamin Shoppe, www.vitaminshoppe.com, but I have also seen it in drug stores. The Natrol brand is 60 caps (1000 mg each) for US $12.00. Dee
Response:
- Hide quoted text — Show quoted text – I have been taking MSM (methylsulphonylmethane — a sulphur compound) for about 3 months now and have noticed a serious reduction in oil production on my face and back/chest. Has any one else had this experience with MSM? I take it twice a day in a 500 mg capsule form. Yes! I have been meaning to post about it, but wanted to observe for a bit longer. I have been taking it for 2 months now, 1000 mg twice a day. I started to see a difference in my skin after about 2 weeks. I have noticed less oil and, most importantly for me, **no more cysts**! At this point my skin is completely clear. I just ordered some more so I don’t run out! I’m glad to hear you have been having success with it too! Dee
Okay, I’ll bite. Is it a perscription drug or available over the counter from a pharmacy? And what’s the average cost? — [begin anti-spam block]
Response:
I take 2000-4000 mgs a day of MSM. I have noticed a great improvement. I bought a big bottle at Costco. You can find it online at ebay too. I take garlic, boraage oil, evening primrose oil, alpha lipoic acid, glucophage and aldaction (spiro) too. Topicals didn’t work for me and Accutane won’t either (acne is hormonally caused). Diet modification, prescription medicine and supplements did the trick. My face has never been clearer!…
– Hide quoted text — Show quoted text – After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance.
Response:
It costs $13-$14 at the costco in Dallas!!!
– Hide quoted text — Show quoted text – After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance. Since MSM is a pure chemical, not a mixture or recipe, any MSM should act exactly as any other, as long as it is not mixed with other stuff. I get a big bottle of 300 1000 mg tablets for about $8 at Costco (Price Club). Good luck with your experiment. — John Popelish
Response:
- Hide quoted text — Show quoted text – After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance.
Since MSM is a pure chemical, not a mixture or recipe, any MSM should act exactly as any other, as long as it is not mixed with other stuff. I get a big bottle of 300 1000 mg tablets for about $8 at Costco (Price Club). Good luck with your experiment. — John Popelish
Response:
After several courses of the infamous Accutane, I think I’d like to give MSM a chance. Although I never had any of the more severe side-effects( ie. suicide attempts, depression, liver problems), I couldn’t wear my contacts or workout while on it. The acne came back after every course within months, want to try something different. Also went the anti-biotics route and I stopped after hearing about how it messes your immune system/intestinal tract up. Since I’ve pretty much given up any hope of having an easy way out of this disgusting disease, I changed my diet and reduced stress as much as possible, etc. Have had some improvement but there’s plenty room for more. I have done some research on MSM and I think I could benefit from it. I see so many brands, I’m not quite sure which to trust or is highest quality. So, if anyone has tried this stuff…please let me know how it went. Thanks in advance.
Response:
does methylsulfonyl-methane helps in the treatment of acne?? anyone have use it and got good results?
Response:
does methylsulfonyl-methane helps in the treatment of acne?? anyone have use it and got good results?
I have been taking MSM 2000 mg/day for over a year. Within the first month that I started taking it I noticed a marked reduction in oil and cysts. Along with a modified diet (avoiding foods that trigger the acne) and additional supplementation, the MSM has helped to keep my clear. Dee
Response:
I also take 2000 mg/day (not sure for how long now) and it’s made a huge difference, both in my acne and psoriasis – thanks again, Dee!!! Sprucedale – Hide quoted text — Show quoted text – does methylsulfonyl-methane helps in the treatment of acne?? anyone have use it and got good results? I have been taking MSM 2000 mg/day for over a year. Within the first month that I started taking it I noticed a marked reduction in oil and cysts. Along with a modified diet (avoiding foods that trigger the acne) and additional supplementation, the MSM has helped to keep my clear. Dee
Response:
- Hide quoted text — Show quoted text – you seem to know quite alot on MSM what other vitamins do you take is B5 one of them I take vitamin C and E and a year ago after learning about it here and studying it on the web, started taking MSM. A month ago, I started a B complex that has about 10 times the m.d.r. of B5 since hearing about all the good effects on this group. I don’t know much about acne, since this is not my skin problem. But I have found this group to be very educational and stimulating. It is a great kick to see people helping each other out with difficult problems. Web business may be nice, but this is wonderful. — John Popelish
Yeah i read some past posts of yours on deja..apparently you have/had some kinda eczema that you managed to cure through the H&S mask.. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
Response:
just started taking MSM with my B5 and zinc routine. iam taking about 2grams a day. 1gram in the morning and one at night. its powder so i put it in orange juice. MSM is a natural form of sulfur (organic sulfur) found in foods. we could be getting more but modern food preperation destroys MSM reducing the intake. MSM helps tissue bonds, flexibility of cell walls, the ability to transmity fluids in tissue, cartilage strength, and joint health. basically pretty good for ya skin. people here say it reduces scars on your face. can people taking it please tell me what sort of results i will see in the near future.
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you seem to know quite alot on MSM what other vitamins do you take is B5 one of them
Response:
you seem to know quite alot on MSM what other vitamins do you take is B5 one of them
I take vitamin C and E and a year ago after learning about it here and studying it on the web, started taking MSM. A month ago, I started a B complex that has about 10 times the m.d.r. of B5 since hearing about all the good effects on this group. I don’t know much about acne, since this is not my skin problem. But I have found this group to be very educational and stimulating. It is a great kick to see people helping each other out with difficult problems. Web business may be nice, but this is wonderful. — John Popelish
Response:
just started taking MSM with my B5 and zinc routine. iam taking about 2grams a day. 1gram in the morning and one at night. its powder so i put it in orange juice. MSM is a natural form of sulfur (organic sulfur) found in foods. we could be getting more but modern food preperation destroys MSM reducing the intake. MSM helps tissue bonds, flexibility of cell walls, the ability to transmity fluids in tissue, cartilage strength, and joint health. basically pretty good for ya skin. people here say it reduces scars on your face. can people taking it please tell me what sort of results i will see in the near future.
Since having plenty of MSM changes the way tissue is built, it does not have any short term effects that you will notice. only after there has been time for you to replace tissue will you see differences. It takes about a month to replace the outer layers of skin. it takes about a year to replace most of your hair and nails. This is one of the least dramatic things, but over months, the improvements can be quite noticeable. Take a few before pictures (especially if you have some old scars that are clear enough to show up on the pictures). Then take the same picture the same way, after 6 months and after 1 year. — John Popelish
Response:
Dr. Joe has been a member of this ng for a long time and his compassionate and sensible advice is welcome and completely free to all. Supplement manufacturers could teach investment bankers something about greed. No other industry is so rife with lies and innuendo about untreated and questionably safe products. You may pin your hopes on voodoo for all I care, but flaming Dr. Joe, who after all, has treated thousands of acne sufferers, is ungrateful and immature.
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Beware of DHEA; it can itself cause acne. It flared mine almost immediately (and buzzed out my nerves as well!). - G – Hide quoted text — Show quoted text – Thanks, Dee (and RIP) – I really appreciate your input! Along these same lines, as a female now age 46, at 40 I was having hot flashes, increasingly profound PMS (and acne) , so the doc put me on Prozac, bcp’s and accutane. WHeee! After tolerating the various side effects of Prozac and the different bcp’s we tried over two years, (the accutane was 5 mos.and did clear up the cysts-for a while) I began experimenting with St. John’s Wort, phytoestrogens, DHEA, and pregnenolone. After stabilizing my cycle again, I started working on the anti-aging aspects of Gh boosters and attacking the acne with diet and supplements (MSM plus anti-candida). It all goes hand-in-hand with an over-all healthy lifestyle, good quality nutrition, exercise and taking CONTROL by educating yourself about the options available. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ Oof! Prozac, bcp’s and accutane all at the same time! I’m glad you made it out alive
The placebo effect must have been pretty strong! :-D I had sorta bad PMS also until I started supplementing with calcium and magnesium. I take 1000 mg Cal and 750 mg Mag. That seems to have stopped the moodiness and the tenderness. I have not tried St. John’s Wort (nor Kava) but sometimes when I am feeling stressed out or I’m having trouble sleeping I take 5-HTP 50 mg. It relaxes without drowsiness. How much SJW do you take and what does it feel like? What are Gh boosters? Thanks, Dee
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
Dr. Joe striks again
Response:
Oof! Prozac, bcp’s and accutane all at the same time! I’m glad you made it out alive
The placebo effect must have been pretty strong! :-D
Yeah, and to think I had (have) a concealed carry permit at the time, too! I had sorta bad PMS also until I started supplementing with calcium and magnesium. I take 1000 mg Cal and 750 mg Mag. That seems to have stopped the moodiness and the tenderness.
Yep. I have not tried St. John’s Wort (nor Kava) but sometimes when I am feeling stressed out or I’m having trouble sleeping I take 5-HTP 50 mg. It relaxes without drowsiness. How much SJW do you take and what does it feel like?
I weaned myself off SJW about a year ago, and now don’t have any of the old bottles to refer to, although I know it was a minimal dose. It just helped me "space" and quit thinking at night – didn’t really knock me out, so to speak, but I used to obsess, make lists in my head, get ticked at myself for various things, acne, extra weight, etc., you know that kind of stuff. It never left me feeling hung over in the am, which I had a real problem with while on prozac (was only on 10 or 20 mg of that) What are Gh boosters?
Growth hormone boosters – proprietary combinations of amino acids that stimulate the pituitary to produce more GH – which significantly dwindles after age 20. Originally HGH (human growth hormone-genetically engineered – Somatrope, Eli Lilly, injectable) was used in children who were not growing; researchers have been using it (without FDA approval) for a number of years for its anti-aging properties. There are some companies (many are MLMs – which I avoid like the plague) that have produced different GH boosters for those of us who don’t like needles, and, of course, there is controversy about whether the amino acid combos work, because of going through the digestive tract. E-mail me privately if you’d like more info. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ
Response:
– Hide quoted text — Show quoted text -Thanks, Dee (and RIP) – I really appreciate your input! Along these same lines, as a female now age 46, at 40 I was having hot flashes, increasingly profound PMS (and acne) , so the doc put me on Prozac, bcp’s and accutane. WHeee! After tolerating the various side effects of Prozac and the different bcp’s we tried over two years, (the accutane was 5 mos.and did clear up the cysts-for a while) I began experimenting with St. John’s Wort, phytoestrogens, DHEA, and pregnenolone. After stabilizing my cycle again, I started working on the anti-aging aspects of Gh boosters and attacking the acne with diet and supplements (MSM plus anti-candida). It all goes hand-in-hand with an over-all healthy lifestyle, good quality nutrition, exercise and taking CONTROL by educating yourself about the options available. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ
Oof! Prozac, bcp’s and accutane all at the same time! I’m glad you made it out alive
The placebo effect must have been pretty strong! :-D I had sorta bad PMS also until I started supplementing with calcium and magnesium. I take 1000 mg Cal and 750 mg Mag. That seems to have stopped the moodiness and the tenderness. I have not tried St. John’s Wort (nor Kava) but sometimes when I am feeling stressed out or I’m having trouble sleeping I take 5-HTP 50 mg. It relaxes without drowsiness. How much SJW do you take and what does it feel like? What are Gh boosters? Thanks, Dee
Response:
You go, Rip
Certainly Dr. Joe is entitled to his personal opinion. But when a doctor gives an opinion, often it’s taken as a "professional" one based on some kind of knowledge. Unfortunately, doctors that graduate from "modern" medical schools are given little to no education in areas such as nutrition, herbs, dietary supplementation, natural healing methods, etc. They are taught surgery and drugs. And the reigning body of drug information is the FDA.
Thanks, Dee (and RIP) – I really appreciate your input! Along these same lines, as a female now age 46, at 40 I was having hot flashes, increasingly profound PMS (and acne) , so the doc put me on Prozac, bcp’s and accutane. WHeee! After tolerating the various side effects of Prozac and the different bcp’s we tried over two years, (the accutane was 5 mos.and did clear up the cysts-for a while) I began experimenting with St. John’s Wort, phytoestrogens, DHEA, and pregnenolone. After stabilizing my cycle again, I started working on the anti-aging aspects of Gh boosters and attacking the acne with diet and supplements (MSM plus anti-candida). It all goes hand-in-hand with an over-all healthy lifestyle, good quality nutrition, exercise and taking CONTROL by educating yourself about the options available. Laura Root, CIDESCO Diplomate Offices of Dr. Jeffrey J. Ptak Phoenix, AZ
Response:
- Hide quoted text — Show quoted text – Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe Cigarettes do not cause cancer! Its been proven many times in medical studies for years. Damn, when are you people going to realize that modern medicine is never wrong! You know, also, I was brushing up on my medical books the other day and became really excited about a new acne therapy developed just last year in 1723 that utilizes leaches to suck the toxins from your blood to cure acne. Yes, modern medicine has all the answers! Dr. Joe, you would be wise to not make such a statement here where there are many people who are having great success with this treatment. You have been polluted in medical school to believe that anything that is not FDA approved is rubbish. That, my friend, is absurd. As absurd as saying that diet has no effect on acne; which MOST derms believe. Like I have said in the past, why is it that people who have never heard of the food/acne connection will come here and ask the group if they have ever heard of ‘XYZ’ causing a breakout. Just coincidence 1000000 times over? Dont be ridiculous. Drink some FDA approved diet soda with Nutra Sweet in it. Guess what? The stuff begins to turn into Formaldehyde, Formic acid, and methanol over time when exposed to temps in the 80’s. Scary eh? FDA approved and consumed by BILLIONS. Yup. SHOW ME THE F&%#’ing study that PROVES that MSM wont help acne sufferers….otherwise, shut the hell up. -Rip You go, Rip
Certainly Dr. Joe is entitled to his personal opinion. But when a doctor gives an opinion, often it’s taken as a "professional" one based on some kind of knowledge. Unfortunately, doctors that graduate from "modern" medical schools are given little to no education in areas such as nutrition, herbs, dietary supplementation, natural healing methods, etc. They are taught surgery and drugs. And the reigning body of drug information is the FDA. The FDA is not some kind of all-knowing god. It is not even unbiased or impartial. It is swayed by the big drug manufacturers. Here is an article from today’s paper: New Reviewers of Drug have Ties to its Maker from the Los Angeles Times WASHINGTON – On the eve of a crucial hearing to reassess the diabetes pill Rezulin, the Food and Drug Administration (FDA) has appointed two new members to an advisory panel – both of whom have financial ties to the drug’s manufacturer. Dr. Mayer B. Davidson of the UCLA School of Medicine and Dr. Saul M. Genuth of Cleveland have received income during the last two years as leaders of a private diabetes education group funded exclusively by the makers of Rezulin, the Warner-Lambert Co. and its Japanese partner. On Friday, the FDA panel is expected to recommend whether to restrict, withdraw, or expand use of the drug, which has been linked to dozens of liver-failure deaths. Dr. Davidson said the FDA knew about his financial ties. FDA officials said the appointments were made to add further expertise to the committee. The FDA can disregard conflicts of interest under such circumstances. That last line really calls into question the credibility of every decision and ruling ever made by the FDA. How many potentially dangerous drugs are brought before an advisory panel each year and subsequently kept on the market because of the sway of doctors sponsored by the pharm company? This practice is clearly in the best interest of the drug companies and the FDA only, i.e. $$$Big Bucks$$$, and not that of the health of the American people. Dee PS Pass me a cancer stick and a diet Coke, wouldja Rip? I need to chill out. Obviously all my experiences with non-FDA approved supplements are just hallucinations ;-) The acne must still be on my face somewhere – or maybe I just misplaced it! I better go look for it ;-)
Better yet, go drink some diet coke and give yourself Lupus to worry about! GO FDA! GO FDA!!! RAH RAH RAH!!! Our saviours!!! The patron saints of good health!!!!! *grin* Laterz Dee, -Rip
Response:
Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
What, exactly, are you a doctor of? Your writing seems to display your ignorance more than anything else. Perhaps you should take some courses in naturopathic medicine before you comment on a supplement’s worth.
Response:
- Hide quoted text — Show quoted text – Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe Cigarettes do not cause cancer! Its been proven many times in medical studies for years. Damn, when are you people going to realize that modern medicine is never wrong! You know, also, I was brushing up on my medical books the other day and became really excited about a new acne therapy developed just last year in 1723 that utilizes leaches to suck the toxins from your blood to cure acne. Yes, modern medicine has all the answers! Dr. Joe, you would be wise to not make such a statement here where there are many people who are having great success with this treatment. You have been polluted in medical school to believe that anything that is not FDA approved is rubbish. That, my friend, is absurd. As absurd as saying that diet has no effect on acne; which MOST derms believe. Like I have said in the past, why is it that people who have never heard of the food/acne connection will come here and ask the group if they have ever heard of ‘XYZ’ causing a breakout. Just coincidence 1000000 times over? Dont be ridiculous. Drink some FDA approved diet soda with Nutra Sweet in it. Guess what? The stuff begins to turn into Formaldehyde, Formic acid, and methanol over time when exposed to temps in the 80’s. Scary eh? FDA approved and consumed by BILLIONS. Yup. SHOW ME THE F&%#’ing study that PROVES that MSM wont help acne sufferers….otherwise, shut the hell up. -Rip
You go, Rip
Certainly Dr. Joe is entitled to his personal opinion. But when a doctor gives an opinion, often it’s taken as a "professional" one based on some kind of knowledge. Unfortunately, doctors that graduate from "modern" medical schools are given little to no education in areas such as nutrition, herbs, dietary supplementation, natural healing methods, etc. They are taught surgery and drugs. And the reigning body of drug information is the FDA. The FDA is not some kind of all-knowing god. It is not even unbiased or impartial. It is swayed by the big drug manufacturers. Here is an article from today’s paper: New Reviewers of Drug have Ties to its Maker from the Los Angeles Times WASHINGTON – On the eve of a crucial hearing to reassess the diabetes pill Rezulin, the Food and Drug Administration (FDA) has appointed two new members to an advisory panel – both of whom have financial ties to the drug’s manufacturer. Dr. Mayer B. Davidson of the UCLA School of Medicine and Dr. Saul M. Genuth of Cleveland have received income during the last two years as leaders of a private diabetes education group funded exclusively by the makers of Rezulin, the Warner-Lambert Co. and its Japanese partner. On Friday, the FDA panel is expected to recommend whether to restrict, withdraw, or expand use of the drug, which has been linked to dozens of liver-failure deaths. Dr. Davidson said the FDA knew about his financial ties. FDA officials said the appointments were made to add further expertise to the committee. The FDA can disregard conflicts of interest under such circumstances. That last line really calls into question the credibility of every decision and ruling ever made by the FDA. How many potentially dangerous drugs are brought before an advisory panel each year and subsequently kept on the market because of the sway of doctors sponsored by the pharm company? This practice is clearly in the best interest of the drug companies and the FDA only, i.e. $$$Big Bucks$$$, and not that of the health of the American people. Dee PS Pass me a cancer stick and a diet Coke, wouldja Rip? I need to chill out. Obviously all my experiences with non-FDA approved supplements are just hallucinations ;-) The acne must still be on my face somewhere – or maybe I just misplaced it! I better go look for it ;-)
Response:
Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
Cigarettes do not cause cancer! Its been proven many times in medical studies for years. Damn, when are you people going to realize that modern medicine is never wrong! You know, also, I was brushing up on my medical books the other day and became really excited about a new acne therapy developed just last year in 1723 that utilizes leaches to suck the toxins from your blood to cure acne. Yes, modern medicine has all the answers! Dr. Joe, you would be wise to not make such a statement here where there are many people who are having great success with this treatment. You have been polluted in medical school to believe that anything that is not FDA approved is rubbish. That, my friend, is absurd. As absurd as saying that diet has no effect on acne; which MOST derms believe. Like I have said in the past, why is it that people who have never heard of the food/acne connection will come here and ask the group if they have ever heard of ‘XYZ’ causing a breakout. Just coincidence 1000000 times over? Dont be ridiculous. Drink some FDA approved diet soda with Nutra Sweet in it. Guess what? The stuff begins to turn into Formaldehyde, Formic acid, and methanol over time when exposed to temps in the 80’s. Scary eh? FDA approved and consumed by BILLIONS. Yup. SHOW ME THE F&%#’ing study that PROVES that MSM wont help acne sufferers….otherwise, shut the hell up. -Rip
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Dee, Are you taking any other medications along with the MSM? JP
JP, All I am using now is diet and several supplements. I am not using any OTC or prescription meds. Dee
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It would be very nice if one of you would respond to the original question – what exactly IS MSM? Obviously it’s a supplement of some kind. What does MSM stand for? If you’re having success with it, please share the info. Thanks.
MSM stands for methylsulfonylmethane. It is a bio-available form of sulfur. I am having very good results with it, with reduction in oil production and cysts. Last month I wrote a long post describing my experience. It is in DejaNews with the subject "MSM and acne". Dee
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Can someone tell me anything about MSM, it’s properties, side effects, where I can purchase it and how much it might be? Also can you send any responses to mail box as I don’t think I’m getting all the messages from this news group. Thanx
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Where can I buy MSM in Germany?
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I ordered a bottle of Natrol MSM 500 mg, 200 capsules from a shop on the net, and it was about $20 with s/h. In about two weeks I got a catalog from a company called Swanson Vitamin Discounts – don’t know if they are on the net. They had an offer for Natrol MSM 500 mg, 200 caps, buy 1 get 2 free. I ordered and got three bottle for $19.95. If anyone is interested, their phone number is 1-800-437-4148. The catalog expires May 31, 99. The catalog had a discount code, which identified me as a recipient of the catalog. At this great price, it might be worth a phone call. Audrey
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
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Look, Acne sufferers, don’t waste your precious bucks. This will not do diddly squat for your acne. I’ll try to comment on what will as I work through the other posts here. Dr. Joe
This flies directly in the face (pun intended
of the experience of several people in the group, including me. I have been using MSM for 3 months and there is a dramatic reduction in oil production and cysts, with no side-effects. Nothing I have tried has worked as well, except for Minocin which also gave me nausea, dizziness, suppressed immune system, and yeast infections. MSM’s ingredient, sulfur, is a building block of collagen and keratin that also has anti-bacterial and anti-inflammatory properties. What exactly is your statement based upon? I am not aware of any studies that prove or disprove the efficacy of MSM in acne sufferers. Note that lack of published studies does not imply that something automatically does not work and should be discarded out-of-hand. Dee
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another question: has MSM helped to reduce/irradicate the cysts that you did/do have, or does it just prevent new ones from forming? if it did help to remove cysts, did it do so without leaving scars (or at least not deep ones)? jen
Well, I had one cyst that had been there for close to a year and within 6 weeks on MSM, it had shrunk and totally disappeared. There is no scar, but then I don’t scar very easily. Dee
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Dee, Are you taking any other medications along with the MSM? JP – Hide quoted text — Show quoted text – Dee, I couldn’t find your post on dejanews, but I was just wondering if the MSM cleared you up like it did me. I have not had a pimple since I started taking MSM, 1000mg twice daily. I started 3 weeks ago! Yay! That is the same with me, going on 3 months now. The oil production has reduced and there are no more cysts (except when I go off my diet, then they make an attempt to surface but a double dosage knocks them back again). I’m so glad to hear that it’s working for you! :-) Dee
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It would be very nice if one of you would respond to the original question – what exactly IS MSM? Obviously it’s a supplement of some kind. What does MSM stand for? If you’re having success with it, please share the info. Thanks.
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What is MSM in fact? I never heard of it. Thanks for replying in advance.
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What is MSM in fact? I never heard of it. Thanks for replying in advance.
Look in DejaNews www.dejanews.com for a post entitled "MSM and acne". It’s a long post about MSM and my experience to date with it. Dee
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Dee, I couldn’t find your post on dejanews, but I was just wondering if the MSM cleared you up like it did me. I have not had a pimple since I started taking MSM, 1000mg twice daily. I started 3 weeks ago!
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Dee, I couldn’t find your post on dejanews, but I was just wondering if the MSM cleared you up like it did me. I have not had a pimple since I started taking MSM, 1000mg twice daily. I started 3 weeks ago!
Yay! That is the same with me, going on 3 months now. The oil production has reduced and there are no more cysts (except when I go off my diet, then they make an attempt to surface but a double dosage knocks them back again). I’m so glad to hear that it’s working for you! :-) Dee
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another question: has MSM helped to reduce/irradicate the cysts that you did/do have, or does it just prevent new ones from forming? if it did help to remove cysts, did it do so without leaving scars (or at least not deep ones)? jen Yay! That is the same with me, going on 3 months now. The oil production has reduced and there are no more cysts (except when I go off my diet, then they make an attempt to surface but a double dosage knocks them back again). I’m so glad to hear that it’s working for you! :-) Dee
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is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though.
I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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I’ve used it for over a year and notice that it has helped a lot with scarring…
– Hide quoted text — Show quoted text – is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though. I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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: is it true that MSM can heal scarring ? Works for me – it took about a year, though, before I noticed any results.
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2 g a day – Hide quoted text — Show quoted text – How much were each of you taking?!? I just started with 2g per day and the bottle says to take 1 -3 of the 1g tablets per day. I’ve used it for over a year and notice that it has helped a lot with scarring… is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though. I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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How much were each of you taking?!? I just started with 2g per day and the bottle says to take 1 -3 of the 1g tablets per day.
– Hide quoted text — Show quoted text – I’ve used it for over a year and notice that it has helped a lot with scarring… is it true that MSM can heal scarring ? I’m pretty sure it did for me. It was a very slow process, though. I’m pretty sure it doesn’t, sorry
Tried it for 8 months, not a single sign of any kind of improvement !
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is it true that MSM can heal scarring ?
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is it true that MSM can heal scarring ?
I’m pretty sure it did for me. It was a very slow process, though. — John Popelish
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So what IS MSM anyway? How much a day etc? It’s a search engine..
Its lazyness
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I’m using MSM in a topical cream form and it’s wonderful. It’s a type of sulfur and as many of us who have been to the dermatologist’s office know, sulfur is often used as a topical agent for acne. Gosh, the stuff is great. However, as it is a moisturizer, I would stick to 500mg of the pill form two to three times a day. I’ve heard that it works wonders as well.
– Hide quoted text — Show quoted text – So what IS MSM anyway? How much a day etc?
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars? I think yes. Especially the keloid type ones..
Darn, I’ve got the depressed-type scars so I guess it won’t help me (I’m assuming that "keloids" are raised scars). – Hide quoted text — Show quoted text – — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars?
I think yes. Especially the keloid type ones.. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars? I think yes. Especially the keloid type ones.. Darn, I’ve got the depressed-type scars so I guess it won’t help me (I’m assuming that "keloids" are raised scars).
That’s right. But take it, it might do other stuff like faster recovery time after a pimple or whatever dries off and stuff. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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So what IS MSM anyway? How much a day etc?
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So what IS MSM anyway? How much a day etc?
MSM stands for meythyl sulfonyl methane, an organic molecule than contains sulfur in a form that is very useful to all living cells. It is almost tasteless (slightly bitter to som people) and is present in all living tissue. but it is very temperature sensitive, and is altered by cooking temperatures, so if a significant part of your diet is not uncooked cells (sushi, fruits and vegetables, etc.), you are probebly a bit short of this nutrient. It is involved in several important biochemical processes but one of the important ones for acne is its involvement in the production of amino acids that get built into proteins that make up skin an othe tissue. I have read that if you take any more than about 500 mg with a meal, not all of it will be absorbed. So a useful amount may be 500 mg to 1500 mg taken 500 mg per meal. I am a bit lazy, and just take 1000 mg with supper, but this probably wastes some of that. Since I started taking it about a year ago, I noticed that all my old scars are dissappearing, and I heal much faster after an injury (and I am not just talking about paper cuts). — John Popelish
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars?
– Hide quoted text — Show quoted text – So what IS MSM anyway? How much a day etc? MSM stands for meythyl sulfonyl methane, an organic molecule than contains sulfur in a form that is very useful to all living cells. It is almost tasteless (slightly bitter to som people) and is present in all living tissue. but it is very temperature sensitive, and is altered by cooking temperatures, so if a significant part of your diet is not uncooked cells (sushi, fruits and vegetables, etc.), you are probebly a bit short of this nutrient. It is involved in several important biochemical processes but one of the important ones for acne is its involvement in the production of amino acids that get built into proteins that make up skin an othe tissue. I have read that if you take any more than about 500 mg with a meal, not all of it will be absorbed. So a useful amount may be 500 mg to 1500 mg taken 500 mg per meal. I am a bit lazy, and just take 1000 mg with supper, but this probably wastes some of that. Since I started taking it about a year ago, I noticed that all my old scars are dissappearing, and I heal much faster after an injury (and I am not just talking about paper cuts). — John Popelish
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So what is the total amount of MSM you take a day? And you really think it does help with acne scars?
I think it helps with all scars, an also in preventing new ones. I have no idea if it has any other, more direct effects on the symptoms of acne. I think the best dose is 500 mg 3 times a day, with meals. But I am too lazy to carry it around with me during the day, so I take 1000 mg once a day. It is very nontoxic, so if you want to experiment with higher dosages, you take very little risk. — John Popelish
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So what IS MSM anyway? How much a day etc?
It’s a search engine.. — / / .—–. I am the Great Cornholio!! |/ –`-`- | | I need TP for my bunghole!! | _– | _| =-. | | Come out with your pants down! o|/o/ | | / ~ | | heh-heh. This is cool. heh-heh | | | _/__/ | / __ -| Metallica|| | || || | || || | /| / / / / / | | / / | ___ | | / / | / | | / | _ | | | | | | _ /| I am Corn Julio!!! I need TP for my | __ <_o)o- bunghole!!!! Where we come from we | | have no bungholes…Would you like || to be my bunghole? | |__ _ / | | (*___) / | | _ | / | / | UUUUU__ | _nnnnnn_- | / |_____/
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I agree with the reply below on MSM. Sure it does not cure acne but my skin seems alot drier and there has been a reduction on the smaller lumpy stuff on my face. People have said MSM causes insomnia. I just found that if you take it late at night, it made me want to pee during the night so I just take them no later than 3pm now. Plus MSM has other benefits which if you take the time and do some research on it, it can be a good addition to your vitamin intake. – Hide quoted text — Show quoted text – I knew this would happen. I remember posting a warning about it when this whole thing started. Then some person said I was an "IDIOT" and other things for giving data showing it not to be all it was supposed to be. So then I just let it take it’s course. I assume many people now found out the hard way, and lost a bit money wise. Oh well. Lesson learned now. The fact, that there are no more posts about MSM doesn’t mean, that this supplement is not helping to fight acne. Maybe all MSM users got rid of their acne and are not even interested in visiting this NG anymore, or maybe people got bored discussing MSM, since there’s been enough info posted already. Personally, I have been taking MSM for 2 weeks and my acne got a bit better , but what is more encouraging is that my skin became less oily. I’m going to stick with MSM for another month or so before deciding weather it really works for me or not. Peace.
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I knew this would happen. I remember posting a warning about it when this whole thing started. Then some person said I was an "IDIOT" and other things for giving data showing it not to be all it was supposed to be. So then I just let it take it’s course. I assume many people now found out the hard way, and lost a bit money wise. Oh well. Lesson learned now. Hey, has anyone else noticed that all of the posts on MSM have suddenly stopped? I tried it myself for about a month with no luck. I think it was just the fad of the moment. Jan
– New Dr. Biotech Free monthly Biotech Journal http://www.geocities.com/ResearchTriangle/Node/8210/ Comming soon to an ISP near you…
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I knew this would happen. I remember posting a warning about it when this whole thing started. Then some person said I was an "IDIOT" and other things for giving data showing it not to be all it was supposed to be. So then I just let it take it’s course. I assume many people now found out the hard way, and lost a bit money wise. Oh well. Lesson learned now.
The fact, that there are no more posts about MSM doesn’t mean, that this supplement is not helping to fight acne. Maybe all MSM users got rid of their acne and are not even interested in visiting this NG anymore, or maybe people got bored discussing MSM, since there’s been enough info posted already. Personally, I have been taking MSM for 2 weeks and my acne got a bit better , but what is more encouraging is that my skin became less oily. I’m going to stick with MSM for another month or so before deciding weather it really works for me or not. Peace.
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I too didn’t notice a big change in my skin until I started taking 3000 mg a day and then noticed some improvment. I think it has helped me Anna Anna R.N. Have you ever noticed? Anybody going slower than you is an idiot, and anyone going faster than you is a maniac. – George Carlin
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Hey, has anyone else noticed that all of the posts on MSM have suddenly stopped? I tried it myself for about a month with no luck. I think it was just the fad of the moment. Jan
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Hey, has anyone else noticed that all of the posts on MSM have suddenly stopped? I tried it myself for about a month with no luck. I think it was just the fad of the moment. Jan
I tried it for a month with vague results, so I thought I would just give up. I then tried to change the dosage, and that was the trick, I just wasn’t taking enough. Initially I was taking 2000mg a day. Since I switched to 3000mg I’ve seen a massive difference. You might just need to adjust your daily intake. Of course, it might just not work for you either
My girlfriend just started taking it at 3000mg a day, and after less than a week she’s seeing the difference. On thing I’ve noticed is that cuts heal faster too. Colin
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I have a couple of customers that buy MSM for their nails and they have noticed a difference. One was a nail biter. She said they are to strong to bite anymore. But, for most of my customers on MSM it is for pain in ligiments, tendons ect… and they keep comming back for more swearing they will NEVER quit taking it. I know I won’t quit. I even give it to my 14 year old dog, he acts like he feels better, we’ll see and I’ll post it he’s only been on it a few days. I hear I have the best prices on the stuff and the best quality 99.9% pure. If you want a price give me an e-mail.
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What’s MSM (Methyl sulfonyl methane)????
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What’s MSM (Methyl sulfonyl methane)????
MSM is a bio-available form of sulfur. Sulfur is present in all living cells. It is important to the body for different functions, such as resisting bacterial infections, collagen synthesis and wound healing, liver function and detoxification reactions, and insulin action. Sulfur is present in natural foods, but is very fragile and is destroyed by processing and storage. MSM is a stable compound which can provide sulfur in a form readily assimilated by the body. Dee
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Dee, have you noticed any improvement in nail strength or growth since you started the msm?
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Dee, have you noticed any improvement in nail strength or growth since you started the msm?
Yes. My nails are stronger and less brittle. They don’t chip or flake like they used to. I’m not sure about the growth, they’ve always grown at a pretty steady pace. But they are definitely stronger. Dee
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I have been taking 10g daily of B5 with excellent results. Last week I ordered more B5 and decided to try MSM with it, in hopes of fading some scarring. I got 1000mg tablets. The label says 1 or 2 tablets once or twice daily. That is kind of a big window… can anyone here suggest an appropriate dosage? I hope I don’t have to take dozens of them… they are huge. Thanks, Crystal
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I got 1000mg tablets. The label says 1 or 2 tablets once or twice daily. can anyone here suggest an appropriate dosage?
I’m taking one tablet of 1000mg MSM once a day. I think that should be enough, if I remember some suggestions in postings here correctly. Greetz,
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Could anybody please tell me whether MSM definately works to reduce ice pick / indented scarring ? I have tried a lot of treatments for my scarring and so am dubious and cynical about everything now. Any answers / experiences would be greatly appreciated.. Thanx
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Could anybody please tell me whether MSM definately works to reduce ice pick / indented scarring ? I have tried a lot of treatments for my scarring and so am dubious and cynical about everything now. Any answers / experiences would be greatly appreciated.. Thanx
It is very unlikely to make them disappear. They represent deep damage to several layers of the skin, and that structure would have to be completely reconstructed for them to become completely invisible. That said, I have been very surprised how well some other kinds of scars have improved after 6 months to a year on MSM, so it might make a visible improvement, eventually. But don’t expect anything dramatic on a very short time. — John Popelish
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I have been taking 10g daily of B5 with excellent results. Last week I ordered more B5 and decided to try MSM with it, in hopes of fading some scarring. I got 1000mg tablets. The label says 1 or 2 tablets once or twice daily. That is kind of a big window… can anyone here suggest an appropriate dosage? I hope I don’t have to take dozens of them… they are huge. Thanks, Crystal
I read somewhere, that people can absorb roughly 500 mg from any one dose, so I suspect that they just want to sell you more pills. One a day is a common dose, but one per meal is plenty. I think that it is also more useful if taken with food, since MSM is a nutrient that would be found in food, if it had not been cooked. I take 1000 mg with dinner. — John Popelish
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I am quite interested by MSM.. I know I’ve gotten a few responses to my last post. But I am looking for all the info I can gather..What dosage is everyone taking? and has anyone had any side effects? and, most importantly, has anyone seen any results from MSM alone? (on no other medication for acne?) I’ve tried searching on the web, but there is not much there. Mainly it is about muscle damage, and arthritis. Thanks!
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I am quite interested by MSM.. I know I’ve gotten a few r"N&W-Q/? to my last post. But I am looking for all the info I can gather..What dosage is everyone taking? and has anyone had any side effects? and, most importantly, has anyone seen any results from MSM alone? (on no other medication for acne?) I’ve tried searching on the web, but there is not much there. Mainly8&I2P82-bout muscle damage, and arthritis. Thanks!
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Hey ! I went to HK this summer, and I got my first break out of acne there in HK….. I think that the humid climate caused the breakout. – Hide quoted text — Show quoted text – Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task… Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish ——
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Summer in HK is hot and wet, plus air pollution, does make my face worse
, and I’ve to wash my face at least 3 times a day. – Hide quoted text — Show quoted text – Hey ! I went to HK this summer, and I got my first break out of acne there in HK….. I think that the humid climate caused the breakout. Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task… Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish ——
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The reason why it is important to use pure MSM is that many manufacturers make brands that contains additives like sodium. This can have a counterproductive effect if sodium is one of your acne triggers.
Glad I asked. Containing acne triggers is a completely different thing from being 100% MSM. For instance, mine is packaged in or with a little of: dicalcium phosphate, gelatin, magnesium stearate and silica. these are common dilutants and handling additives in food supplements, but it makes then not 100% MSM. Anyway, if I was so sensitive to sodium that the amount in a pill would trigger acne, then there would also be enough in almost anything I could eat. You are obviously correct when you say there are a lot of "stuff" already in your stomach, but diluting MSM with additives before they can get to your stomach may not make them as effective as they can be; and thus we end up with people bitching about it not working.
I think you are getting a little obsessive, here. MSM will not be for everyone. But for people with oily skin it can be a God send. Incidentally, many acne masks contain sulphur as well.
(my opinion follows) So does gunpowder. But that doesn’t imply that it would also be good for acne. Organic chemistry is a lot more subtle than a list of atoms in something. MSM is a particularly digestible and absorbable form of organic sulfur. You could eat a cup of pure sulfur and not absorb as much as with one 500 mg capsule of MSM. And spreading MSM on your face is a completely different thing than putting elemental sulfur on it for much the same reason. Elemental sulfur reacts with air to produce acid ions that keep the surface of your skin at a low pH while MSM does nothing of the kind. Every cell and tissue in your body contains some sulfur and it is particularly plentiful in certain tissues like connective tissue, skin, hair and who knows what else. If your diet is low in sulfur or you do not absorb it well, then MSM might help you balance the supply against the demand. Result, healthier skin. You find out if you are short of sulfur by taking some for a while. If it is not the problem, then taking more will not be the solution. A bit of sodium or whatnot, will not determine the outcome of the experiment. — John Popelish
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Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task… – Hide quoted text — Show quoted text – Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish
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Thanks you very much, John. What I need to do now is to find a bottle of MSM here in Hong Kong, and it seems to be a difficult task…
I see it in every grocery store, pharmacy and health food store around here (Virginia, USA), so I suspect someone sells it in Hong Kong. Perhaps a pharmacist might point you towards some if you ask for Methyl Sulfonyl Methane. There are also lots of places that sell it on the net. — John Popelish
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Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious… – Hide quoted text — Show quoted text – The reason why it is important to use pure MSM is that many manufacturers make brands that contains additives like sodium. This can have a counterproductive effect if sodium is one of your acne triggers. Glad I asked. Containing acne triggers is a completely different thing from being 100% MSM. For instance, mine is packaged in or with a little of: dicalcium phosphate, gelatin, magnesium stearate and silica. these are common dilutants and handling additives in food supplements, but it makes then not 100% MSM. Anyway, if I was so sensitive to sodium that the amount in a pill would trigger acne, then there would also be enough in almost anything I could eat. You are obviously correct when you say there are a lot of "stuff" already in your stomach, but diluting MSM with additives before they can get to your stomach may not make them as effective as they can be; and thus we end up with people bitching about it not working. I think you are getting a little obsessive, here. MSM will not be for everyone. But for people with oily skin it can be a God send. Incidentally, many acne masks contain sulphur as well. (my opinion follows) So does gunpowder. But that doesn’t imply that it would also be good for acne. Organic chemistry is a lot more subtle than a list of atoms in something. MSM is a particularly digestible and absorbable form of organic sulfur. You could eat a cup of pure sulfur and not absorb as much as with one 500 mg capsule of MSM. And spreading MSM on your face is a completely different thing than putting elemental sulfur on it for much the same reason. Elemental sulfur reacts with air to produce acid ions that keep the surface of your skin at a low pH while MSM does nothing of the kind. Every cell and tissue in your body contains some sulfur and it is particularly plentiful in certain tissues like connective tissue, skin, hair and who knows what else. If your diet is low in sulfur or you do not absorb it well, then MSM might help you balance the supply against the demand. Result, healthier skin. You find out if you are short of sulfur by taking some for a while. If it is not the problem, then taking more will not be the solution. A bit of sodium or whatnot, will not determine the outcome of the experiment. — John Popelish
——
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Is MSM a new thing that come out in recent years or already been used for a long time? I’m just curious…
I first hard about it here last year, but people were already talking about it as something that had been discussed a long time earlier. So I just went to Deja and search this group for references to MSM (600 hits) and found some of the earliest mentions. This is the oldest one I found: and this is a pretty informative tutorial on the substance that says it was first isolated in early 1980s: http://www.nutriteam.com/msm.htm I hope these are helpful. — John Popelish
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The reason why it is important to use pure MSM is that many manufacturers make brands that contains additives like sodium. This can have a counterproductive effect if sodium is one of your acne triggers. You are obviously correct when you say there are a lot of "stuff" already in your stomach, but diluting MSM with additives before they can get to your stomach may not make them as effective as they can be; and thus we end up with people bitching about it not working. MSM will not be for everyone. But for people with oily skin it can be a God send. Incidentally, many acne masks contain sulphur as well. Cheers, Frankie. – Hide quoted text — Show quoted text – (snip) The key to winning with MSM is to make sure that it is 100% pure. One other added benefit of MSM is that because it consists of sulphur it will help people who have normally oily skin (such as I). Please make sure that you buy 100% pure MSM and accept no substitutes or else YOU WILL BE DISAPPOINTED! (snip) Why are you so sure the purity of MSM is important? The moment it hits your stomach, it gets mixed with lots of stuff. And since it is a food supplement, why would it be necessary for it to be any more pure and unmixed than any other part of your diet is? By the way, I just started taking it to see if I can see any effect. Since sulfur to sulfur bonds are what hold hair and nail protein together, I am hoping to see some improvement in mine after taking it a while.
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I live in Hong Kong. I’ve been to more than 10 local pharmacies, none of them are selling MSM, pharmacists there even don’t know what MSM is! Is it really that difficult to find MSM? Also, is there any journal article about using MSM for acne? I can’t find any so far. ——
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You can get MSM from any good health food store. It is not available by prescription because it is not a drug. I’ve been using it now for over a week and will swear to all of you, that I did see very good results. The key to winning with MSM is to make sure that it is 100% pure. One other added benefit of MSM is that because it consists of sulphur it will help people who have normally oily skin (such as I). Please make sure that you buy 100% pure MSM and accept no substitutes or else YOU WILL BE DISAPPOINTED! I use Organika brand MSM www.organika.com Cheers, Frankie. – Hide quoted text — Show quoted text – I live in Hong Kong. I’ve been to more than 10 local pharmacies, none of them are selling MSM, pharmacists there even don’t know what MSM is! Is it really that difficult to find MSM? Also, is there any journal article about using MSM for acne? I can’t find any so far. ——
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(snip) The key to winning with MSM is to make sure that it is 100% pure. One other added benefit of MSM is that because it consists of sulphur it will help people who have normally oily skin (such as I). Please make sure that you buy 100% pure MSM and accept no substitutes or else YOU WILL BE DISAPPOINTED!
(snip) Why are you so sure the purity of MSM is important? The moment it hits your stomach, it gets mixed with lots of stuff. And since it is a food supplement, why would it be necessary for it to be any more pure and unmixed than any other part of your diet is? By the way, I just started taking it to see if I can see any effect. Since sulfur to sulfur bonds are what hold hair and nail protein together, I am hoping to see some improvement in mine after taking it a while. — John Popelish
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Hi all, I’ve seen some stuff on the net about MSM (Methyl-Sulfanyl-Methane) and its use in the prevention of acne. As the information was from a company that sells MSM I am extremely sceptical about it. Has anyone here ever heard of or tried MSM, what do you think? Thanks, Brian.
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Hi all, I’ve seen some stuff on the net about MSM (Methyl-Sulfanyl-Methane) and its use in the prevention of acne. As the information was from a company that sells MSM I am extremely sceptical about it. Has anyone here ever heard of or tried MSM, what do you think? Thanks, Brian.
msm is a natural sulfur compound found in foods and present in body tissue . sulfur is helpful to acne,especially if you are deficient which is common due to its lessened quantity in todays proccessed foods. whether you get sulfur as msm or another supplement it is an essential nutrient in everyones diet.
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Been offline for the past few months and unable to keep up todate with this newgroup. Today is my first time back online and I thought that I would check out the recent postings. WOW where have all the people that raved about MSM gone. For weeks and weeks every 2nd or 3rd posting to this group was connnected to MSM, and now NOTHING!!!!!! Were we all duped, were all those posting raving about MSM done secretly by the MSM marketers who have now slid back into the shadows safe in the knowledge that there product who knows ????
Well now you’ve done it. Shall I be the first to ask "What is MSM?" :-D I’m still using MSM and it’s still working. I used to post an update every month or so in the beginning and that would cause a flurry of postings. I’ve been using it for almost 9 months now. The oil production is normalized and I break out only if I don’t double the dose after I eat something I shouldn’t or have too much carbs. The break-outs around my period have stopped also. It’s not quick and easy (changing one’s diet can be hard for some people) but it works for me. And no I don’t market it, I make no money from it. Dee PS If you’re annoyed about seeing posts on topics you are not interested in, use your newsreader’s kill-file filter.
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anyone remember this supposed miracle cure? what happened to all the posts?
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Been offline for the past few months and unable to keep up todate with this newgroup. Today is my first time back online and I thought that I would check out the recent postings. WOW where have all the people that raved about MSM gone. For weeks and weeks every 2nd or 3rd posting to this group was connnected to MSM, and now NOTHING!!!!!! Were we all duped, were all those posting raving about MSM done secretly by the MSM marketers who have now slid back into the shadows safe in the knowledge that there product who knows ????
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Hi! Does anyone know if MSM exists in the greek market and what is the brand that sells it?
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Hi! I’ve been reading the posts and everybody is talking about MSM? What is it? What is the daily dose? Thanks in advance
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Hi! I’ve been reading the posts and everybody is talking about MSM? What is it? What is the daily dose? Thanks in advance
It is an organic (carbon containing molecule) sulfur dietary supplement. The letters refer to the words, methyl sulfonyl methane, which describes the structure of the molecule (a pair of methane groups that straddle a sulfur dioxide group). It was discovered fairly recently, and in known to be involved in protein synthesis and other biochemical processes. Apparently, all proteins are held together in larger assemblies by disulfide bonds, and if you are short on bio-available sulfur, all tensile tissue (skin, hair, nails, tendons, cartilage, etc.) is constructed with compromises. It is suspected by some that scar tissue generation instead of more normal healing is part of this compromise. The minimum dietary requirement has not officially been established, or even that it is a necessary nutrient. If you search this stuff on the web, you will find lots of hype and advertising, and just a bit about actual research. About the only thing that is pretty certain is that it is one of the least toxic substances you can eat. Sugar and salt are relatively more toxic. So at least, you are very unlikely to hurt yourself taking a bit of it. This lack of good research evidence is why we talk about personal experience with it so much. It is about all that there is, but this is pretty tantalizing. — John Popelish
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What is MSM? Sorry for this question but I’m new here and little lost. Thanks
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<big snip fr33dom – the lady who occasionally swears
I forgot – there was another person named Freedom in here. I don’t want to step on anybody’s toes, so I’m going for a different nick.
BTW, if you read my last post, I bought a brand other than Natrol for my MSM. The brand that I have is TriMedica. Their bottle has 250 capsules, 500 mg each. They recommend "one to three capsules daily, or as directed by your health care practitioner". Other people are taking even more and not experiencing problems, though, just better skin. Then again, those other people are not just washing their faces with soap and water in addition, either. I’ve tried Benzoyl Peroxide and Salicylic Acid with only temporary results, so I have chucked the idea of effective treatment in those chemicals. I have been wondering about a possible addition to my regimen in Paula’s Choice AHA (Alpha Hydroxy Acid) skin care. Perhaps if I read on, I’ll find where I can get it. I recommend you do the same, addicted.
The Lady who Occasionally Swears
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What is MSM? Sorry for this question but I’m new here and little lost. Thanks
It stands for Methyl Sulfonyl Methane, and it is a natural form of sulfur, taken orally in capsule form. The people in this group use it for its antibiotic and anti-inflammatory qualities in order to clear up their acne, but I have read that it also aids in digestion, among other things. It should be available in your local drugstore or possibly in GNC. I personally got mine at Eckerd (depending on where you live, you might know ‘em) about a week ago. I started with the maximum dose, or 1,500 mg a day, in order to hit my moderate (not cystic, but major and persistent as hell) acne with an antibiotic one-two punch from the beginning. I hope something comes out of this supplement with at least a two-week trial, but as for now, it doesn’t appear to have done much for my skin, if anything. It certainly has had a significant ill effect on my digestive tract, though. Over the course of the first week, if I wasn’t running to the bathroom with a hyperactive bowel, I had heartburn just like back in the days before I went on Prilosec, only this time, WITH the Prilosec. Today, the bumps on my forehead have gone down somewhat, but then yesterday, I decided to cut back to 1g (1,000 mg) per day, so I don’t know if it was the MSM or luck. Only time will tell… Other people have gone for a few months on MSM and have sworn by the stuff based on their results, so I’m probably going to stick with it after the two-week period. I just know I can’t handle the maximum dose because of my GERD (Gastro-Esophageal Reflux Disease). You may be different. Actually, I didn’t know that MSM existed until I went lurking in this group for a few weeks (hi there, all
), and in addition to the MSM, I learned about studies conducted with Pantothenic Acid (or Vitamin B5) and Zinc Gluconate that look promising. Stay tuned. I know I will. fr33dom – the lady who occasionally swears
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You can buy Paula’s AHA and BHA products at http://www.cosmeticscop.com/ I love here AHA and BHA but you have to be consistent and give it time to work. Her stuff is very gentle. JP – Hide quoted text — Show quoted text – <big snip fr33dom – the lady who occasionally swears I forgot – there was another person named Freedom in here. I don’t want to step on anybody’s toes, so I’m going for a different nick.
BTW, if you read my last post, I bought a brand other than Natrol for my MSM. The brand that I have is TriMedica. Their bottle has 250 capsules, 500 mg each. They recommend "one to three capsules daily, or as directed by your health care practitioner". Other people are taking even more and not experiencing problems, though, just better skin. Then again, those other people are not just washing their faces with soap and water in addition, either. I’ve tried Benzoyl Peroxide and Salicylic Acid with only temporary results, so I have chucked the idea of effective treatment in those chemicals. I have been wondering about a possible addition to my regimen in Paula’s Choice AHA (Alpha Hydroxy Acid) skin care. Perhaps if I read on, I’ll find where I can get it. I recommend you do the same, addicted.
The Lady who Occasionally Swears
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I have been taking MSM (methylsulphonylmethane — a sulphur compound) for about 3 months now and have noticed a serious reduction in oil production on my face and back/chest. Has any one else had this experience with MSM? I take it twice a day in a 500 mg capsule form.
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I have been taking MSM (methylsulphonylmethane — a sulphur compound) for about 3 months now and have noticed a serious reduction in oil production on my face and back/chest. Has any one else had this experience with MSM? I take it twice a day in a 500 mg capsule form.
Yes! I have been meaning to post about it, but wanted to observe for a bit longer. I have been taking it for 2 months now, 1000 mg twice a day. I started to see a difference in my skin after about 2 weeks. I have noticed less oil and, most importantly for me, **no more cysts**! At this point my skin is completely clear. I just ordered some more so I don’t run out! I’m glad to hear you have been having success with it too! Dee
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Okay, I’ll bite. Is it a perscription drug or available over the counter from a pharmacy? And what’s the average cost?
MSM is a nutritional supplement. It is a form of sulfur that is very bio-available, meaning the body can use it easily. I have been getting it mail-order from the Vitamin Shoppe, www.vitaminshoppe.com, but I have also seen it in drug stores. The Natrol brand is 60 caps (1000 mg each) for US $12.00. Dee
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- Hide quoted text — Show quoted text – I have been taking MSM (methylsulphonylmethane — a sulphur compound) for about 3 months now and have noticed a serious reduction in oil production on my face and back/chest. Has any one else had this experience with MSM? I take it twice a day in a 500 mg capsule form. Yes! I have been meaning to post about it, but wanted to observe for a bit longer. I have been taking it for 2 months now, 1000 mg twice a day. I started to see a difference in my skin after about 2 weeks. I have noticed less oil and, most importantly for me, **no more cysts**! At this point my skin is completely clear. I just ordered some more so I don’t run out! I’m glad to hear you have been having success with it too! Dee
Okay, I’ll bite. Is it a perscription drug or available over the counter from a pharmacy? And what’s the average cost? — [begin anti-spam block]
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Personally I think it’s the best thing since bottled beer..
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It’s help me find relief. I agree with you.
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Not long ago I read post by a husband who said he and his wife were taking MSM and it was helping them. I’ve tried to find it so that I can get in touch and share my experience with them. I also have some questions. If they happen to see this, please contact me. Thanks. Kathy
Hi Kathy, I think Porter takes MSM. You could ask him when he posts but reading the joke is up to you. LOL Harv Houston,Tx
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Hi Kathy, I think Porter takes MSM. You could ask him when he posts but reading the joke is up to you. LOL Harv Houston,Tx
OH come on Harv!!!! You know the jokes are funny—<G ——pssst Kathy—-go ahead—-read them…… Take care, Lori
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Not long ago I read post by a husband who said he and his wife were taking MSM and it was helping them. I’ve tried to find it so that I can get in touch and share my experience with them. I also have some questions. If they happen to see this, please contact me. Thanks. Kathy
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Has anyone tried MSM? My understanding and what I have read it works wonders. Didn’t do a thing for me; just cost a lot. Pat
I tried it once on the advice of an acupuncturist. Neither one helped. My hip joint was too far gone and had to be replaced. I’m taking glucosamine/chondroitin in the hope of saving other joints. Joyce
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Hi, It has worked wonders with me, but I don’t have RA. I take a modest dose of 3 grams MSM with 2 grams Vitamin C daily. It doesn’t work for everyone…but if you feel really cruddy after the first few days, it is detoxing you and working. I have GREAT hair and strong nails, too. I can’t use Glucosamine/Chondroitin due to collagen probs…so thank Heaven MSM works for me. ( Hint, hint…GS/C to try if MSM flops.) Best of Luck Hugs from Rosie — "If you wanna get it done, you gotta fight for yourself." — Meat Loaf, Bat Outta Hell II
– Hide quoted text — Show quoted text – Hi Terry, I take MSM for Fibromyalgia & it has helped me a lot. MSM has helped my OA a little. MSM has helped a lot of ppl with FMS. I have not heard of it helping anyone with RA though, except actor James Coburn & he has an interest in a company that sells it. You can read a MSM FAQ put together by an amf FMily member at http://users.rcn.com/ereshkigal/msm.htm Check with your doctor before using any alternative treatment. GramPaHugs, Alex, Has anyone tried MSM? My understanding and what I have read it works wonders. — Any information is included for informational or entertainment purposes only, No endorsement is implied or intended. * Love radiating from 45.10n x 93.30w M/SP Mn * Care giver to THE SACRED TEMPLE CATS of the Kingdom of W.H.I.N.E. * <a href="http://home.mn.rr.com/apbiii/whine.html"AOL Click</a * Medical,Genealogy,Cat – Links – HearMe Voice Chat * <a href="http://home.mn.rr.com/apbiii"AOL Click</a * Don’t worry about life, * you’re not going to survive it anyway
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Has anyone tried MSM? My understanding and what I have read it works wonders.
Yes, it does. If you try it be sure there is a patent # on the bottle. Porter
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Has anyone tried MSM? My understanding and what I have read it works wonders.
I got taken in and spent a fair whack of money trying it for 3 months – it did nothing. Jayne
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I got taken in and spent a fair whack of money trying it for 3 months – it did nothing. Jayne
If it didn’t have a patent# on it, it probably wasn’t even MSM just some scam stuff that is sold as MSM. I think that’s why it doesn’t work for so many because they didn’t get the real thing. PORTER
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says… Has anyone tried MSM? My understanding and what I have read it works wonders.
This is a link from the Arthritis Foundation. They did an excellent unbiased article on MSM. Good resource. http://www.arthritis.org/readarthritistoday/1999_archives/1999_11_12e… If the link wraps you may need to paste it into your browser. — website: http://members.home.net/mzuschlag
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Has anyone tried MSM? My understanding and what I have read it works wonders.
Didn’t do a thing for me; just cost a lot. Pat
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It’s also not very effective if you don’t take lots of water with it. The Vitamin C helps, being a pain reliever anti-oxidant. I use GNC brand. 16 bucks for 2 months worth….even a poor arthuritic like me can buy it. It’s the 5-HTP at 25 bucks a month for my daughter that’s costly. <g Thanks for the patent advice, Porter. Less Stiff Hugs from Rosie — "If you wanna get it done, you gotta fight for yourself." — Meat Loaf, Bat Outta Hell II
– Hide quoted text — Show quoted text – I got taken in and spent a fair whack of money trying it for 3 months – it did nothing. Jayne If it didn’t have a patent# on it, it probably wasn’t even MSM just some scam stuff that is sold as MSM. I think that’s why it doesn’t work for so many because they didn’t get the real thing. PORTER
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Has anyone tried MSM? My understanding and what I have read it works wonders.
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Has anyone tried MSM? My understanding and what I have read it works wonders.
It has allowed actor James Coburn to beat the odds, he has now experienced TWO ‘15 minutes of fame’. JDShine
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Has anyone tried MSM? My understanding and what I have read it works wonders.
What you have been reading is propoganda. And what you are understanding is wrong. Char "Remember, I’m pulling for ya’. We’re all in this together." Red Green
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Has anyone tried MSM? My understanding and what I have read it works wonders.
Teri, Many of us have tried MSM along with a lot of other stuff. There are at least 2 people that post here who have had very good results with it. PORTER/ WHERE ARE YOU? Most have not. I do know that a higher percentage of people in the FMS group use it with some success. I wish like hell it had worked for me. It did’nt. Perhaps those that are using it will contact you privately. It is controversial here and many that are taking it don’t admit it to the rest of us
johnie you gotta do what you gotta do to get thru your goddamn day
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Hi Terry, I take MSM for Fibromyalgia & it has helped me a lot. MSM has helped my OA a little. MSM has helped a lot of ppl with FMS. I have not heard of it helping anyone with RA though, except actor James Coburn & he has an interest in a company that sells it. You can read a MSM FAQ put together by an amf FMily member at http://users.rcn.com/ereshkigal/msm.htm Check with your doctor before using any alternative treatment. GramPaHugs, Alex, Has anyone tried MSM? My understanding and what I have read it works wonders.
– Any information is included for informational or entertainment purposes only, No endorsement is implied or intended. * Love radiating from 45.10n x 93.30w M/SP Mn * Care giver to THE SACRED TEMPLE CATS of the Kingdom of W.H.I.N.E. * <a href="http://home.mn.rr.com/apbiii/whine.html"AOL Click</a * Medical,Genealogy,Cat – Links – HearMe Voice Chat * <a href="http://home.mn.rr.com/apbiii"AOL Click</a * Don’t worry about life, * you’re not going to survive it anyway
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MSM Ultra FreeLife International is proud to release Dr. Earl Mindell’s latest nutritional breakthrough, MSM Ultra. Methylsulfonylmethane (MSM) is a naturally-occurring sulfur compound and dietary derivative of DMSO. MSM is a natural form of organic sulfur found in the fluid and tissues of all living organisms. It is present in a variety of foods, including most fresh raw fruit and vegetables, milk, meat, seafood, and some grains. However, MSM is easily lost during moderate food processing. Cooking, drying, smoking, pickling, and long-term storage can deplete the MSM content of food. It is unlikely that sufficient MSM is ingested to significantly contribute to the nutritional sulfur requirement. According to United States Patent #4,616,039, too low a body concentration of MSM results in adverse physical and psychological stress, tissue and organ malfunction, fatigue and increased susceptibility to diseases. MSM is effective in alleviating gastrointestinal upset such as produced by the ingestion of aspirin and other pharmaceuticals or parasitic infections. MSM is very effective in fighting allergic reactions to inhalants, igestants, dust mites and their fecal matter. MSM has been found very effective in fighting chronic fatigue syndrome and is very active against parasitic infections, microbial, and fungal problems of the intestinal and urogenital tracts. Individuals with gastrointestinal symptoms such as diarrhea, chronic constipation, nausea, hyperacidity and/or epigastric pain or inflammation of the mucus membranes experience dramatic relief through oral administration of 500-1500mg of MSM daily. Recommended dosages are between 1000-6000mg daily (twice per day) with the meals. Pharmacological uses for Methyulsulfonylmethane (MSM) (information gained from U.S. Patent #4,559,329)